Boomer3
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A buddy and I were debating this the other day.
While a person is ON cycle, there body has the ability to recover at a faster rate than someone who is not. So if someone is lifting natural, with an intensity to the max, and really can only benefit from roughly an hour of training. Would would training look like for someone on? Would they benefit from spending additional time in the weight room say an hour and a half, or an hour an 45 minutes? Assuming they can keep the intensity up, and are using proper pre, and during nutrition. Essential that should allow more muscle tears, correct? And since they are on cycle they would be able to make that recovery. I am basing this off the theory a person can recover at a rate of 3-4 times that of someone who is natural.
While a person is ON cycle, there body has the ability to recover at a faster rate than someone who is not. So if someone is lifting natural, with an intensity to the max, and really can only benefit from roughly an hour of training. Would would training look like for someone on? Would they benefit from spending additional time in the weight room say an hour and a half, or an hour an 45 minutes? Assuming they can keep the intensity up, and are using proper pre, and during nutrition. Essential that should allow more muscle tears, correct? And since they are on cycle they would be able to make that recovery. I am basing this off the theory a person can recover at a rate of 3-4 times that of someone who is natural.