Seems that most everyone finds that theirs is 30mg-50mg/day. How do you guys determine this though? I upped my dose from 30mg to 40mg this weeek and still haven't experienced any sides at all. My nips are a bit sensitive, but from what I know that's pretty normal all things considered. If nothing else changes I planned on taking it to 50mg, but what other things do you guys suggest I look out for?