OklaState
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I am in the midst of putting together the pieces to a cycle, Ive got fair knowledge upon the subject and am looking for a milder PH for my first cycle. I hear that's the for sure way to begin. (1st reason being- 1st cycles produce the most gains. second, i will know how prone i am to genetic things like hairline issues, gyno, acne and all that jazz.)
MY Plan before starting, deciding and researching all there is to know about my PH, Buy it, then add the pre-load crap and pct- crap and all the odds and end to this nasty process. AND THEN START the cycle.
Please if you dont want to hear my BB story, skip to the line of ****'s and start reading there
When i began getting serious about fitness, I had major issues with even keeping muscle, i burned 17 lbs of lazy fat in 3 months. but I was turning into a runner? My diet was poor for muscle building, I eventually got lean at rock bottom 145 lbs by july (thanks to a German Beer diet. 1 month of Euro Brew and alpine outdoor activities, Alps rape rockies all day long BTW.)
After Germany I was sick of a body, I was super Small. It took 2 weeks after returning from Germany to figure out the problems of building and the fun began. From that point on, Ive been bulking. In the past 15 weeks, Ive gained 16 lean lbs (yes lean). The plan all along has been to prove to myself my diet is worthy of a cycle. I would feel stoooopid if I didn't have it perfect before diving into this.
My diet could be said as a modified (personalized) version of the TEAMSCIVATION.com diet, an example of a day in my bulking diet:
Meal 1- Potatoes o'brian or as many eggs as poss with whole wheat and PB (supplements- Fish oil, flax oil, Multi V (depending on Workout day or not) and a portioned Protein shake or weight gainer)
Meal 2- Half a healthy wheat crust tomato pizza (roughly 650cal, 40g protein, 68g carb) potato or peanut butter sandwich. (Add fish and flax oil or almonds or avacado)
Meal 3- Pre workout potato, and or PB sandwich, and or banana, and or apple, or weight gainer shake (cytogainer in the past) and most always quake.
meal 4- Post Workout- Source of recovery carbs, and rebuilding proteins with healthy fats. Example, Potato, weight gainer, and almonds or PB-S.
Meal 5- Dinner, something Like steak, pizza, pasta, or a grilled chicken dish, with a Carb source, and a fat source. Yada yada yada...
Meal 6, Anything i feel i lacked in my diet all day -or- feel i didnt get enough of -or- something i crave (usually healthy) green beans, fruits or vegetables and then a protein shake or weight gainer (but never more than 2 servings of Weight gainer a day)
*****************
OK, so after hopefully proving im not the tipical newb to the forum. I have been doing research on Pro Hormones for a while, but i havent been productive about it to be quite honest. (until recently) As we all know the pro hormone industry is full with a bunch of crap, and that makes it hard to find clarity. I mean the reviews out there can be retarded and most always contradicting.
I just want a solid and basic PH. similar to that of 1,4 AD Bold 200, Finavol, Furazadrol. I'd buy any one of those today, if they were still around.....
What Would you guys recommend for a first cycle?..
A single compound Ph would be Ideal, as long as its helping bulk, one leading reason im going to cycle is to bulk the weak muscles in my back and even out my muscular imbalances back there through the help of my physical therapist ive been seeing for the past few weeks. (plus to start and build up some calves and shoulders and serratus?)
Just a BTW, I know the common sides and risks of The Average PH and am alright with that. I don't want to seem like that total Newbie looking to get ripped asap with no knowledge of a diet. What i want to do, is take the pro hormone i could say IS the Best for MY situation from the Bunch. I know it wont be perfect, but with all that junk out there, I want to Get a few educated opinions on my case.
THANK YOU!!!
Zane T- 21 years old.
MY Plan before starting, deciding and researching all there is to know about my PH, Buy it, then add the pre-load crap and pct- crap and all the odds and end to this nasty process. AND THEN START the cycle.
Please if you dont want to hear my BB story, skip to the line of ****'s and start reading there
When i began getting serious about fitness, I had major issues with even keeping muscle, i burned 17 lbs of lazy fat in 3 months. but I was turning into a runner? My diet was poor for muscle building, I eventually got lean at rock bottom 145 lbs by july (thanks to a German Beer diet. 1 month of Euro Brew and alpine outdoor activities, Alps rape rockies all day long BTW.)
After Germany I was sick of a body, I was super Small. It took 2 weeks after returning from Germany to figure out the problems of building and the fun began. From that point on, Ive been bulking. In the past 15 weeks, Ive gained 16 lean lbs (yes lean). The plan all along has been to prove to myself my diet is worthy of a cycle. I would feel stoooopid if I didn't have it perfect before diving into this.
My diet could be said as a modified (personalized) version of the TEAMSCIVATION.com diet, an example of a day in my bulking diet:
Meal 1- Potatoes o'brian or as many eggs as poss with whole wheat and PB (supplements- Fish oil, flax oil, Multi V (depending on Workout day or not) and a portioned Protein shake or weight gainer)
Meal 2- Half a healthy wheat crust tomato pizza (roughly 650cal, 40g protein, 68g carb) potato or peanut butter sandwich. (Add fish and flax oil or almonds or avacado)
Meal 3- Pre workout potato, and or PB sandwich, and or banana, and or apple, or weight gainer shake (cytogainer in the past) and most always quake.
meal 4- Post Workout- Source of recovery carbs, and rebuilding proteins with healthy fats. Example, Potato, weight gainer, and almonds or PB-S.
Meal 5- Dinner, something Like steak, pizza, pasta, or a grilled chicken dish, with a Carb source, and a fat source. Yada yada yada...
Meal 6, Anything i feel i lacked in my diet all day -or- feel i didnt get enough of -or- something i crave (usually healthy) green beans, fruits or vegetables and then a protein shake or weight gainer (but never more than 2 servings of Weight gainer a day)
*****************
OK, so after hopefully proving im not the tipical newb to the forum. I have been doing research on Pro Hormones for a while, but i havent been productive about it to be quite honest. (until recently) As we all know the pro hormone industry is full with a bunch of crap, and that makes it hard to find clarity. I mean the reviews out there can be retarded and most always contradicting.
I just want a solid and basic PH. similar to that of 1,4 AD Bold 200, Finavol, Furazadrol. I'd buy any one of those today, if they were still around.....
What Would you guys recommend for a first cycle?..
A single compound Ph would be Ideal, as long as its helping bulk, one leading reason im going to cycle is to bulk the weak muscles in my back and even out my muscular imbalances back there through the help of my physical therapist ive been seeing for the past few weeks. (plus to start and build up some calves and shoulders and serratus?)
Just a BTW, I know the common sides and risks of The Average PH and am alright with that. I don't want to seem like that total Newbie looking to get ripped asap with no knowledge of a diet. What i want to do, is take the pro hormone i could say IS the Best for MY situation from the Bunch. I know it wont be perfect, but with all that junk out there, I want to Get a few educated opinions on my case.
THANK YOU!!!
Zane T- 21 years old.
