This is going to be my first competition on july 24th of this year and i will be competing again august 8th.
Stats: 23 6' 2 235 10% bf
AAS History: 1st cycle 500mg enanthate 10 weeks. (2007)
2nd cycle750mg cypionate 10 weeks. (2009)

This will be my third cycle and i am not sure what to run for the contest and when to take it. What should i do for between the two shows? will my diet/carb/sodium loading have to be the same as if weren't taking AAS? im confused but my dream is to get on stage. I've been workin out for ten years taking 2 weeks off a year at most. All help is greatly appreciated.