M1T/ Water Weight Lost during PCT
- 06-09-2004, 03:18 PM
- 06-09-2004, 03:25 PM
I kept my cals right around my normal, maintenance levels while on M1T, just to see what kind of body comp changes I'd get, and I gained 9, kept about 4 after PCT (which was harsh) was all said and done for.
06-09-2004, 04:18 PM
gained 15lbs, lost about 20lbs after pct, but i wasnt that mad cuz i got so bloated, looked like a marshmellow.
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