I have some experience running PHs and anabolics...but I have never tried creatine consistently.
How does creatine compare to known PHs and anabolics? Should I even waste my money on it?
Look at Ancient Strength from **********************
great creatine supp!!!
But yes, creatine is awesome .. And nothing compares to anabolics bro lol..
Better than stuff liek SD, halodrol, epistane???
Oh ok got it.
your comparing apples to oranges. i think everyone else will agree
Or is it Hondas to Ferraris?
Creatine is never a waste of money.
If you're not on steroids, you should be on creatine.
If you're on steroids, you should still be on creatine.
Ok got it.
Can creatine deliver the same increases in lean muscle mass? No, of course not.
I notice more bloat and overall size from creatine than I do anything else, a "soft" fullness to my muscles really is how I would describe it. Hardly any strength gains.
Best to just use in PCT and PCT only.
If I use it in my off time from anabolics and I take too much I feel fat from the bloating. IMO stick with the basic protein powder, multi, fish oil, and BCAA's in the off time.
Unless you're a non-responder, or eat a lot (and I mean a lot) of red meat .
Creatine is great because it helps prevent lactic acid build up which will shut your set down. So you might get another rep up. Also and glycogen uptake in the muscles with will allow more energy for your heavy sets.
It's a great product and lockouts got a brand called nimbus that is only like 15 bucks for 1000 grams so yeah it lasts a long time since you only need about 5 grams a day.
But no it's not anything like steroids but also will not contribute to you possibly having a stroke or heart attack at 50 cause of all kinds of designer steroid runs ya know.
I'm scared to take creatine. I tried taking creatine mono and creatine with malic acid, both made me thirty I mean thirsty to where I drank like 4 liters of water at a time. I drank so much I almost passed out and was very dizzy. Now I'm afraid to take anything that makes me retain water. Plus when I was on creatine I felt like I was pregnant.
Creatine makes me break out.
They say its a myth, but personally...I get fat zits on my shoulders when I go on it so I always stop.
I am going to give Kre-Alkaline a try. My friend got good results from it.
Creatine is cheap and it works. I have problems with mono but dicreatine malate gives me all the benefits with out the stomach, bloating, or bathroom issues.
I do 5-6 grams pre workout with bc+aa. Ive been thinking of switching up and using the bcaa pre and the mono post. Any thoughts on that?
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