need some proper help

  1. need some proper help


    hey guys, names Jamie.

    i'm 19.. was training for about a year then did some serious damage to my arm.
    now i'm back in training and have been about 4 months and then i went to america and now i'm back in hardcore training 5 times a week

    basically i want to bulk up fast.

    at the moment i'm currently on pro MR and am on my 3rd box

    i weigh 85kg
    bench 75kg

    i dunno if that means anything but thought i'd drop it in.

    i was wondering what's the best route to go down... i'd avoid steroids if i could but i'm not to bothered.

    pro hormones? or anything else...?
    and what do i take while i'm on them? i here if you don't take the right stuff them you lose it all a few months down the line

    price isn't really a issue.


  2. to be honest bro, ur 19 and 176 try just jumping on some creating/protein/bcaas/amino acids and food food food
  3. Red face


    Quote Originally Posted by brad1224 View Post
    to be honest bro, ur 19 and 176 try just jumping on some creating/protein/bcaas/amino acids and food food food
    ^^^SERIOUS BUMP^^^ 6k calories a day should do the trick. . .and hard training!!! you'll put some nice size on my friend. . .
    Your Competitive Advantage
    Lift Smart, Lift Hard, Lift For a Lifetime
    •   
       

Similar Forum Threads

  1. Proper PCT
    By boxmeman in forum Anabolics
    Replies: 8
    Last Post: 11-19-2007, 09:01 PM
  2. proper pct
    By superman12345 in forum Anabolics
    Replies: 5
    Last Post: 04-15-2004, 11:40 AM
  3. Proper T-1 Pro Use.
    By RLD in forum Cycle Info
    Replies: 18
    Last Post: 02-03-2004, 01:10 PM
  4. Replies: 4
    Last Post: 01-18-2004, 10:20 PM
Log in
Log in