Im a 22 yo soldier, looking for feedback as to what would be a good recomp stack. im looking to cut as much extra fat off while possibly gaining some size. Im 5'10" 185 @ 10% BF.

Biggest thing is that I need something that will not affect my cardio, as its a big part of the military.

I've heard the following for recomp:

any suggestions as to a good cycle/stack? also some help on supports & PCT