Epi w/ 11-oxo bridge needs critique

[rdj6107]

Stats: 38yrs, 6'2", 275lbs,
starting calories at 425g pro/ 280 carbs/ 110 fat
workouts will be 2 on 1 off
cardio 3-4 a week (fasted cardio in the a.m 30-35min OR HIIT postworkout 20min)

getting ready for a 8week w/4 week pct

epi
week 1 day 1-3 (20mg) day 4-7 (30mg)
week 2 (30mg)
week 3 (30mg)
week 4 (40mg)
week 5 (50mg)

11-oxo
week 5 (225mg)
week 6 & 7 (450mg)
week 8 (675mg)

week 1-8 (in conjunction with PH)
1 scoop of cycle assist in a.m. & p.m. shake
2 caps of RYR (1.2g) with lunch meal. caps also contain MilkT(210mg), ALA (100mg) CoQ10 (60mg)
6 Universal Liver Tablets (2 with each solid meal)
supercissus
fats coming from fish oil, sesamin & CLA. along with PAM spray i use olive and/or coconut oil on stir fry vegetables.
glutamine w/a.m. shake and post workout
multivitamin

week 9 - 12 pct
nolva 40,30,20,10
pct assist 3 tabs in the a.m. and 3 tabs in the p.m.
will continue with all of the "in conjuction with PH" minus the PH of course
will be adding jackd to preworkout and creatine to post workout

am i missing anything? should i omit anything &/or change anything. can i add yohimbine pre-workout or another fatburner. especially on cardio days.

 

[Xpballer]

If it were MY cycle, I'd probably opt to do 6 weeks of epi, buy more 11-oxo and stack it all the way through... Sounds like some nice recomp action to me

 

[rdj6107]

while i got the $$$ i am not wanting to spend a great deal on alot of sups as i still have to stock the fridge. quality protein aint cheap.

also

i have read alot of good posts about running 11-oxo as a bridge.

ANYBODY ELSE

choice A - 6weeks of epi/11-oxo together
choice B - the proposed 8 week bridge

 

[AndrewNico]

Proposed cycle is good.

Lots of people are starting to run 11oxo on the tail ends of their cycles to cut up and help ease into pct.

Having said that, your nolva dosage is too high imo. 20/20/10/10 should suffice.

Also time your milk thistle ~4 hours apart from the ph dosing to maximize gains.