philfrey81
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Hey all! I'm new to AM and have big plans for myself after stumbling across the site.
Currently on a keto diet to shed fat. I'm 5'10" and was at 245lbs. Down about 10 lbs in 3 weeks. Just started ECA stack today and love the old Xenadrine feeling again.
I will eventually get down to my goal weight of 180lbs, at which point I would like to start packing on the muscle, with the help of anabolics.
With that, I have time to research what the hell I should do when I do start bulking back up, but I don't know where to start. I'm completely new to all of this and am looking for a basic resource that will help me understand a lot of what is posted here, as most of it is not for newbies.
Any suggestions? I know that this site is a great resource, but without a basic understanding of it all, I'm lost.
Any help is appreciated!
Cheers!
Currently on a keto diet to shed fat. I'm 5'10" and was at 245lbs. Down about 10 lbs in 3 weeks. Just started ECA stack today and love the old Xenadrine feeling again.
I will eventually get down to my goal weight of 180lbs, at which point I would like to start packing on the muscle, with the help of anabolics.
With that, I have time to research what the hell I should do when I do start bulking back up, but I don't know where to start. I'm completely new to all of this and am looking for a basic resource that will help me understand a lot of what is posted here, as most of it is not for newbies.
Any suggestions? I know that this site is a great resource, but without a basic understanding of it all, I'm lost.
Any help is appreciated!
Cheers!