Missing A Day On M1T
- 05-28-2004, 07:14 PM
- 05-28-2004, 07:30 PM
Just do your normal Friday routine on Saturday. Skipping it will hinder gains. Doing your routine a day late will not hinder anything.
- 05-28-2004, 07:43 PM
yeah, shouldn't bother anything pushing the schedule back a day. i do it all the time without any problems.
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