now that im in the the right area.
im new and looking for a little advice on an upcoming methadrol cycle.
cycle of methadrol for 3 weeks and 3 weeks only @ 10/20/20
cycle assist- 1 week prior, throughout the cycle, as well as during PCT
and anything else that can be recommended.
i have read unreal's guide to Superdrol a couple of times, and i guess all i really want some advice on is how to eat big to gain the mass, but at the same time eat "right" so that its not all gooey fat.
i dont know how to describe my body type haha, i guess i would say an athletic build. somewhat muscular not really cut just some size and deffinition, my bodyfat i would have to guess but will have it checked and repost. but maybe 10-13 percent
- training - i go to the gym 4-5 days a week and usually do 1-2 muscle groups a day with weights being 75-80% of 1-RM, with mild cardio 2-3 a week
- my diet - whats that....i eat fairly healthy, its hard to eat 6 times a day because of where i work, so i usally try and drink 3 protein shakes a day, take my multivitamin and eat lots of fruits< this is not the only thing i eat, its just what is always included
any input, advice, feedback, critisizm- constructive or not--its all welcomed