IFBB pro designed cycle
- 07-12-2010, 12:54 PM
IFBB pro designed cycle
Here is what my coach had me doing 4 weeks ago (16 weeks out). My stats are pushing 30 years old, 3 NPC shows. I'm 6' tall and my last show I weighed in 203#, (a very stringy heavyweight). I worked with a national level competitor. This time Ive got an IFBB pro who will bring me in around 210# conditioned. My goal is to qualify for the 2011 USA's. At my height I need to be 225 onstage (minimum)...This goal will not be achieved at this show, but likely a year from now. We are doing this show to keep my skin tight and not get too fat in the coming year.
Nothing magical here...
16 weeks out
1 sust eod
1 deca eod
GH 5iu/day
13 weeks out
1 sust eod
1 deca eod
50mg dbol ed
GH 5iu/day
12 weeks out
1 sust eod
1 deca eod
50mg dbol ed
GH 10iu/day
Stay tuned...
Any athlete on here reading this knows there is no secret formula that will make you show ready. The drugs merely enhance training, and utilization of the foods. Please see the diet and training forum for the more important aspects of the prep. - 07-12-2010, 01:04 PM
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- 07-12-2010, 01:19 PM
- 07-12-2010, 01:21 PM
- 07-12-2010, 01:52 PM
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- 07-12-2010, 02:20 PM
- 07-12-2010, 02:22 PM
LOL definitely nothing ground breaking here. deca/ dbol will always be king. thanks for sharing and good luck bro.
- 07-12-2010, 04:07 PM
- 07-12-2010, 04:12 PM
- 07-12-2010, 04:17 PM
- 07-12-2010, 04:19 PM
- 07-14-2010, 12:16 PM
Surprised you are not running any tren to help cut you up or are the rest of them taking care of that? Also, isn't dbol a pretty wet compound compared to something like Winstrol? I may be way off but I thought a typical cutting cycle revolved around test/tren/winstrol.
- 07-14-2010, 01:11 PM
alot of wetness going on. what do you plan on doing to dry out?
this cycle looks like gyno city for me. hope it works out for you bro.
whats your pct look like. - 07-14-2010, 01:18 PM
- 07-14-2010, 02:25 PM
- 07-14-2010, 03:06 PM
very nice man!
what do you think about this:
16 weeks out
1 sust eod
1 deca eod
50mg dbol ed
GH 5iu/day
13 weeks out
1 sust eod
1 deca eod
Oxandrolone (8 weeks with 80~100mg/day)
GH 5iu/day
12 weeks out
1 sust eod
1 deca eod
stanozolol (6~8 weeks with 100~150mg day yes day no)
GH 10iu/day - 07-14-2010, 03:10 PM
- 07-14-2010, 03:16 PM
- 07-14-2010, 03:27 PM
- 07-14-2010, 03:45 PM
so you think the drugs are less important then diet and training? take away the drugs and you would have no hope. they are just as important as diet and training, hell up to a point the roids can make you gain muscle with NO diet and training (wil post my fav study if anyone asks)
- 07-14-2010, 04:01 PM
You make a fair statement and are 100% correct. I am just now looking at my first PH cycle after 3 years of hard training and I wouldn't consider doing it any sooner because I had no idea how to diet/train smartly until I learned a lot after joining AM and researching.
Back to my original question though, aren't tren/winstrol more commonly used in cutting cycles along with test or is that incorrect. I don't plan on running that nor am I hunting for some answer, more just finding out if what I read is correct or not. - 07-14-2010, 04:06 PM
- 07-14-2010, 04:13 PM
I think you misunderstood the point of the post. No one will come in at 4% BF just because of drugs with no diet, I don't care what you're using.
Additionally, no one will add slabs of pro-caliber muscle without lots of hard training, again I don't care what drugs you're using.
But I would like to see the study, I think I may know which one you're alluding to. - 07-15-2010, 12:47 AM
too much seriousness going on in this post.
yes, diet is most important.
yes you can do any goal on any steroid. diet will determine this.
you can bulk with winstrol.
you can cut with dianabol.
yes some compounds are easier to achieve your specific goal than others.
but if you dont eat right on steroids, your going to get big muscles, and fat.
if you diet right, train right, do everything right, you can do anything.
I just want to know wtf his pct looks like. - 07-15-2010, 09:22 AM
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