M1T During high reps - AnabolicMinds.com

M1T During high reps

  1. Banned
    Rebel's Avatar
    Join Date
    Jun 2003
    Age
    29
    Posts
    261
    Answers
    0
    Rep Power
    0

    M1T During high reps


    I am currently doing 10's in all my lifts in my lifting program. How would this effect an m1t cycle. i dont get to 8's for 2 weeks and 6's for 3-4 weeks.

  2. New Member
    Rock Lee's Avatar
    Join Date
    Feb 2004
    Posts
    201
    Answers
    0
    Rep Power
    230

    :\
    Attached Images Attached Images  

  3. Board Supporter
    Polish_Oak's Avatar
    Join Date
    Jan 2004
    Age
    36
    Posts
    201
    Answers
    0
    Rep Power
    230

    Thumbs up


    u can forget about strength......ull notice minimal gains..........on the other hand u will notice a **** load of LBM .....ull look more ripped.....and big...its a great irony

    •   
       

  4. New Member
    azgymrat's Avatar
    Join Date
    Aug 2003
    Age
    58
    Posts
    208
    Answers
    0
    Rep Power
    240

    No strength gains? with 4Ad in combo with M1t my strength goes through the roof.

  5. Board Supporter
    Ivan Drago's Avatar
    Join Date
    Nov 2003
    Posts
    257
    Answers
    0
    Rep Power
    260

    No strength gains? That's about all I got. I noticed mainly strength and little mass gains at maintenance calories. Gained 3 lbs maybe? The rest was water.

  6. New Member
    PastorofMuppets's Avatar
    Join Date
    May 2004
    Age
    38
    Posts
    248
    Answers
    0
    Rep Power
    251

    Quote Originally Posted by azgymrat
    No strength gains? with 4Ad in combo with M1t my strength goes through the roof.
    Amen to that. Even at maintenance I'm seeing pretty big gains.

  7. Banned
    Rebel's Avatar
    Join Date
    Jun 2003
    Age
    29
    Posts
    261
    Answers
    0
    Rep Power
    0

    I have used m1t before and had great strength and size results. At that point i was doing 6's...4's..and even some 3's...my question is now that i am doing 10's and 8's should i still do another cycle or would it be better for me to wait till i get back to 6's and 4's.

  8. New Member
    Nutz's Avatar
    Stats
    6'3"  188 lbs.
    Join Date
    Nov 2002
    Age
    33
    Posts
    132
    Answers
    0
    Rep Power
    212

    I'm sorry, I'm not debating that different amounts of reps can effect the types of gains experienced, but do you really think 2 more sets with a little less weight are going to totally restrict any strength gain while still upping mass? the muscle is going to respond to all the stuff you throw at it, its not in a vacuum.

    yes more fibers mean that a muscle can work at a given weight for longer, by spreading ( more moving around) the load. if it raises it's ' max weight ' to its going to have an easier time moving a lesser weight too. simplistic way of putting things but I think it gets the point across.

  9. Banned
    Rebel's Avatar
    Join Date
    Jun 2003
    Age
    29
    Posts
    261
    Answers
    0
    Rep Power
    0

    No neeeeed to get upset my little friend haha. I am just getting some opinions and yours was helpful. so thank you.

  10. New Member
    Nutz's Avatar
    Stats
    6'3"  188 lbs.
    Join Date
    Nov 2002
    Age
    33
    Posts
    132
    Answers
    0
    Rep Power
    212

    hehe, sorry didn't mean to come across as upset its cool bro

    im not _that_ little

    edit: dammit! wheres the hidey color gone

  •   

      
     

Similar Forum Threads

  1. Super-high-reps (20 to 30) are good for what?
    By ss01 in forum Exercise Science
    Replies: 54
    Last Post: 01-20-2007, 02:44 PM
  2. Bulking using high rep
    By bert4332 in forum Training Forum
    Replies: 5
    Last Post: 01-02-2006, 08:26 PM
  3. Pro's & Con's using m1t during combine prep
    By Rebel in forum Anabolics
    Replies: 18
    Last Post: 05-07-2004, 03:28 PM
  4. High Reps, no REALLY high
    By iron addict in forum Exercise Science
    Replies: 15
    Last Post: 04-29-2004, 08:16 PM
  5. Ultra High Rep Sets (50-100 rep range)
    By conversekidz in forum Exercise Science
    Replies: 48
    Last Post: 05-28-2003, 01:14 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in