Hey I am running a summer light bulk of epi at 30/30/30/40/40/40. I have some 11 oxo laying around what do people think about throwing that in at week 3? It has low sides right? and it will help me stay lean whilst building muscle?
Diet looks like this
Carbs-350-375
Protien 250-300
fats- 75-100
Diet looks like this
Carbs-350-375
Protien 250-300
fats- 75-100