rsr08
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3rd week coming up on my Mdrol Epi bridge. If you haven't read my previous thread, I'm doing M drol at 20mg and will dose Epi 40/40/40/40. Now, if you recall, I'm doing this bridge in calorie deficit. I've gained 3-4 lbs and am remaining vascular (actually getting more vascular thru out the week), and strength gains are coming slowly. Wednesday was shoulders/bi's and noticed I was lifting more, and endurance was completely up. If 10reps for 90lbs on seated db presses aren't good for my stats (5'10, 187), then I dunno what is :squareeyed:
Today is Chest and tris! My favorite day! After no strength gains at all last week (A week into the cycle), I am very hopeful, yet skeptical on strength gains today. I am bummed out because it's almost the end of 2 weeks, and got one more week left on Mdrol. Yet, I didn't get the strength gains thru the roof I thought I would get (maybe being in cal deficit is the culprit?) so I came up with ideas and was wondering:
-Can I bump up the mdrol to 30mg starting tomorrow?
-If I stay at 20mg, can I add an extra week?
(Example: Mdrol 20/20/20/20/0/0/0
Epi 0/0/0/30/40/40/40)
-If no for the 2 above ideas, would bumping up the Epistane to 50 be a good idea? (Example: 30/40/50/50)
-If no to all 3 mentioned above, should I just continue with my current cycle as is?
Mind you I wanna make a full quick and fast recovery. I know adding another week of a steroid or bumping up the dosage makes me more shutdown, but I was just wondering if I can still make that quick full recovery if I were to do one of the already mentioned protocol/idea. My PCT will be Clomid 100 the first 3 days, then 50 the rest of the week/50/25/25 and Nolva 20/10/10/5
Today is Chest and tris! My favorite day! After no strength gains at all last week (A week into the cycle), I am very hopeful, yet skeptical on strength gains today. I am bummed out because it's almost the end of 2 weeks, and got one more week left on Mdrol. Yet, I didn't get the strength gains thru the roof I thought I would get (maybe being in cal deficit is the culprit?) so I came up with ideas and was wondering:
-Can I bump up the mdrol to 30mg starting tomorrow?
-If I stay at 20mg, can I add an extra week?
(Example: Mdrol 20/20/20/20/0/0/0
Epi 0/0/0/30/40/40/40)
-If no for the 2 above ideas, would bumping up the Epistane to 50 be a good idea? (Example: 30/40/50/50)
-If no to all 3 mentioned above, should I just continue with my current cycle as is?
Mind you I wanna make a full quick and fast recovery. I know adding another week of a steroid or bumping up the dosage makes me more shutdown, but I was just wondering if I can still make that quick full recovery if I were to do one of the already mentioned protocol/idea. My PCT will be Clomid 100 the first 3 days, then 50 the rest of the week/50/25/25 and Nolva 20/10/10/5