? i been on my cycle for 4 weeks now

  1. ? i been on my cycle for 4 weeks now


    on the 3 week i put like 30 lbs on ever thing now on week 4 and all my lifts stayed the same and my body weight is the same but i did put on 9lbs over the 3 weeks but its stayed right there on 4

    im on test cyp 500mg a week

    now is this normal ? i thought i would get alittle stornger ever week and not stop so soon in the cycle or is it to soon for the test to be evening be working to its fullest yet . i was thinking of maybe uping my protein alittle more im at about 400 now


  2. Increase your calories if needed and make sure you are getting enough rest.

  3. Exactly what size said. If you want to grow more eat more.
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  4. what is your total caloric intake? and how much do you weigh?

  5. Your increases have been due to you just lifting more and working hard, not really due to the test. Look for that to kick in around week 5-6. Keep working hard and it will all fall into place.

  6. Quote Originally Posted by BigRich
    on the 3 week i put like 30 lbs on ever thing now on week 4 and all my lifts stayed the same and my body weight is the same but i did put on 9lbs over the 3 weeks but its stayed right there on 4

    im on test cyp 500mg a week

    now is this normal ? i thought i would get alittle stornger ever week and not stop so soon in the cycle or is it to soon for the test to be evening be working to its fullest yet . i was thinking of maybe uping my protein alittle more im at about 400 now
    3 weeks and your up 30lb ? I hope you are holding a lot of water cause I doubt that it is muscle. Some people are very sencitive to bloating

  7. Quote Originally Posted by Skye
    3 weeks and your up 30lb ? I hope you are holding a lot of water cause I doubt that it is muscle. Some people are very sencitive to bloating
    The grammar might have thrown you off, it did me at first, but he is saying that he's lifting an avg of 30lbs more and he has gained 9lbs bodyweight.

  8. Quote Originally Posted by serengo
    The grammar might have thrown you off, it did me at first, but he is saying that he's lifting an avg of 30lbs more and he has gained 9lbs bodyweight.
    My bad, that is exactly what I did. Thanks

  9. so should i add more cals or wait till the 6 week and see how im growing than

  10. i have to thank all of u that have help me with this cycle and im sorry about my spelling and grammer it is my weak spot

  11. I would start eating more now.
  

  
 

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