Anavar/T3/Clen/Yohimbine Cut Stack Start May17

[UniqueJustin]

Lets See How This Goes...I will have Before and After Pics..I will measure my bodyfat and weight on Monday the 17th and Go from there....

I Will Try To Log Everyday...And I Will Include Diet(Some Of You Will Appreciate This), Workout, and EEEEEEEmotions

Stats 5' 8 1/2 "
Body Fat: 9.2% (Calipers)
Weight: 191.8 Lbs

Diet: Between 1900 - 2200 Calories, But I will Toss a Carb Day in Once in a while, Maybe once a week for 2800 Cals or so I want about 40Pro/35-40Cho/20-25Fat

6 Week Cycle

Week 1-2

Anavar 50mg E/D
Clen Starting at 60mcg up to .... E/D
T3 Starting at 75mcg E/D
Yomhimbine 4 Mg E/D

Week 3-4

Anavar 50mg E/D
T3 75Mcg E/D
Yohimbine 6Mg E/D

Week 5-6

Anavar 50mg E/D
Clen Starting at 60 mcg up to .... E/D
T3 Tapering down to 12.5 Mcg E/D
Yohimbine 8 Mg E/D


Goal
Drop 2-3% Body Fat
Increase Lean Mass by 2 - 5 Lbs
This Is What I Want: 5'8 1/2" - 193 Lbs, >6% BF

So basically Stay the same weight, but Add Muscle and Drop Fat

Lets See What Happpppenssssssss

1st Pic Was Just Before I Went To Bed...Didn't Work Out Today, And Very White..Didn't Start Any Kind Of Tanning Yet...More 2 Come

[Tyler3295]

Why no test with the var? 50mg ED will most likely kill your libido.. Some test would be good. Would help avoid muscle loss from the T3 too..

[TJM5054]

I like the look of this. Good luck! Will follow

[UniqueJustin]

I will post info from yesterday and today.

I don't want any test in this cycle, and anavar at 50mgs will not kill my libido at all. I've played with Anavar before and thats the last thing im worried about. If something does happen, I have Test Prop on hand. I also have a couple AI's on hand and Nolva, Clomid, and HCG, but the only thing I'll prob use at the end is some clomid for PCT.

Glad to have you aboard TJM

[schwellington]

Icant use anytype of injects History with IV Chemicals....wont go into it but brings back old memories....for now its just orals for myself

[Eric160]

good luck great cutting stack cant wait to see u get ripped

Question Yohimbine is a stimulant correct i assume ur using this to speed metabolic rate, lose fat and help libido but does it have any affect on hormonal levels

[UniqueJustin]

Yohimine Nope...Also Im Getting my hands on some Helios as well for after the 6 weeks is over....For those who don't know its spot injections to reduce fat in problem areas. Combination of Clen and Yohimbine.

[UniqueJustin]

May 17th - Day 1

Dosage
50 Mg Anavar
80 Mcg Clen
75 Mcg T3
4 Mg Yohimbine

Workout: Shoulders

Dumbell Shoulder Press - 85's x 11, 8 , 6
Dumbell Front Raises - 50's x 9, 7, 6
Dumbell Lateral Raises - 40's x 12, 10, 9
Barbell Upright Rows - 115 x 10, 9, 8
Bent Over Rear Delt Row - 50's x 12, 12, 8
Barbell Shrugs - 365 x 12, 10, 6

Cardio:

Am Cardio (empty stomach) 45 Mins - Incline 15, 3.6mph - 865 Calories Burned

Pre and Post workout: 15 minutes before and after same speed - 510 Calories Burned

Diet:

FROM HERE ON I will also include weight in the beginning, perhaps this will help out people when eating right.(Calories, Protein, Carbohydrates, Fat)


Meal 1: 5 Egg Whites(160Grams)(80, 17, 1, 0), 1 Egg (50Grams)(50, 6, 0, 5), 1/2oz American Cheese (50, 3, 0, 5), 1/2 Cup Oatmeal (40Grams) (150, 5, 27, 3)
(330, 31, 28, 13)

Meal 2 (Pre Workout): 4Oz Tuna (110, 26, 0, 1), 1/2Oz American Cheese (50, 3, 0, 5), 1 Piece Peppridge Farm Light Bread (19Grams) (40, 2, 8, 0), 100 Grams of Apple (60, 0, 15, 0)
(260, 31, 23, 6)

Meal 3 (Post Workout): Protein Shake (28 Grams Muscle Milk Cinnamon Bun) (120, 13, 6, 5), (32 Grams Optimum Nutrition Caramel Toffee (120, 24, 4, 1), 150 Grams of Grapes (110, 1, 27, 0)
(350, 38, 37, 6)

Meal 4: 5 Egg Whites(160Grams)(80, 17, 1, 0), 1 Egg (50Grams)(50, 6, 0, 5), 1/2oz American Cheese (50, 3, 0, 5), Peppridge Farm Light Bread (19Grams) (40, 2, 8, 0), 11 Grams of Skippy Peanut Butter (60 , 2, 3, 5), 12 Grams Grape Jelly (30, 0, 7, 0)
(310, 30, 19, 15)

Meal 5: Caramel Toffee Muscle Milk Protein Bar (300, 25, 30, 10)

Meal 6: 4Oz Boars Head Cracked Pepper Turkey (140, 28, 4, 1), 1/2Oz American Cheese(50, 3, 0, 5), 2 Slices of Bread(38Gr)(80, 4, 16, 0), 100 Grams Banana (90, 1, 22, 0), 11 Grams of Skippy Peanut Butter (60, 2, 3, 5)
(420, 38, 45, 11)

(((1970, 193, 182, 61)))


Emotions: Felt Great, Good Pumps, Jittery in the Morning, Felt Warm All Day, Veins Popping, It Was A Great Day

[Grimninja117]

along for the ride gl man

[UniqueJustin]

May 18th - Day 2

Dosage
50 Mg Anavar
80 Mcg Clen
75 Mcg T3
4 Mg Yohimbine

Workout - Arms
Ez Bar Skull Crushers - 110 x 12, 10, 7
Alternate Dumbbell Curls - 60's x 9, 8, 7
Cable Tricep PushDowns - 50 x 12, 12, 57.5 x 10
Preacher Ex Bar Curls - 110 x 8, 7, 6
Dumbbell Overhead Tri Extentions- 100 x 15, 13, 9
Pre Fatigue Dumbbell Curls - 15's x 12, 10, 8
Cable Kickbacks - 30 x 12, 10, 8
Dumbbell Concentration Curls - 40's x 12, 10, 9

Cardio:

Pre and Post workout: 15 minutes before and after same speed - 510 Calories Burned

Diet:

Meal 1: 5 Egg Whites(160Grams)(80, 17, 1, 0), 1 Egg (50Grams)(50, 6, 0, 5), 1/2oz American Cheese (50, 3, 0, 5), 1/2 Cup Oatmeal (40Grams) (150, 5, 27, 3)
(330, 31, 28, 13)

Meal 2 (Pre Workout): 4Oz Tuna (110, 26, 0, 1), 1/2Oz American Cheese (50, 3, 0, 5), 1 Piece Peppridge Farm Light Bread (19Grams) (40, 2, 8, 0), 100 Grams of Apple (60, 0, 15, 0)
(260, 31, 23, 6)

Meal 3 (Post Workout): Protein Shake (28 Grams Muscle Milk Cinnamon Bun) (120, 13, 6, 5), (32 Grams Optimum Nutrition Caramel Toffee (120, 24, 4, 1), 150 Grams of Grapes (110, 1, 27, 0)
(350, 38, 37, 6)

Meal 4: 5 Egg Whites(160Grams)(80, 17, 1, 0), 1 Egg (50Grams)(50, 6, 0, 5), 1/2oz American Cheese (50, 3, 0, 5), Peppridge Farm Light Bread (19Grams) (40, 2, 8, 0), 11 Grams of Skippy Peanut Butter (60 , 2, 3, 5), 12 Grams Grape Jelly (30, 0, 7, 0)
(310, 30, 19, 15)

Meal 5: 4Oz Chicken (120, 30, 0, 0), 1/2Oz American Cheese(50, 3, 0, 5)47Grams(before Cooked) Brown Rice (150, 3, 32, 0)
(320, 36, 32, 5)


Meal 6: 4Oz Boars Head Cracked Pepper Turkey (140, 28, 4, 1), 1/2Oz American Cheese(50, 3, 0, 5), 2 Slices of Bread(38Gr)(80, 4, 16, 0), 100 Grams Banana (90, 1, 22, 0), 11 Grams of Skippy Peanut Butter (60, 2, 3, 5)
(420, 38, 45, 11)

(((1990, 204, 184, 56)))


Emotions: Felt Great, Good Pumps, Jittery in the Morning, Veins Popping, Felt Really Hard.

[sanchezgreg18]

May 18th - Day 2

Dosage
50 Mg Anavar
80 Mcg Clen
75 Mcg T3
4 Mg Yohimbine

Workout - Chest
Ez Bar Skull Crushers - 110 x 12, 10, 7
Alternate Dumbbell Curls - 60's x 9, 8, 7
Cable Tricep PushDowns - 50 x 12, 12, 57.5 x 10
Preacher Ex Bar Curls - 110 x 8, 7, 6
Dumbbell Overhead Tri Extentions- 100 x 15, 13, 9
Pre Fatigue Dumbbell Curls - 15's x 12, 10, 8
Cable Kickbacks - 30 x 12, 10, 8
Dumbbell Concentration Curls - 40's x 12, 10, 9

Cardio:

Pre and Post workout: 15 minutes before and after same speed - 510 Calories Burned

Diet:

Will Post Later

Emotions: Felt Great, Good Pumps, Jittery in the Morning, Veins Popping, Felt Really Hard.

so until you get the helios what kind of yohimbe are you using? is it regular Y or Alpha Y?

[UniqueJustin]

so until you get the helios what kind of yohimbe are you using? is it regular Y or Alpha Y?

Yohimbine HCL 12.5mg/ml

[rochabp]

sub'd
how much did the whole stack run you?
i want in on this

[UniqueJustin]

sub'd
how much did the whole stack run you?
i want in on this

Ahhh...Well Just Say I Got A Good Deal...Very Happy

[UniqueJustin]

May 19th - Day 3

Dosage
50 Mg Anavar
80 Mcg Clen
75 Mcg T3
4 Mg Yohimbine

Workout: OFF

Cardio: OFF

A Nice Day Of Gambling In Atlantic City

Diet:

Because I was Playing Poker it was hard to eat the right way so this is just a detailed list of what I ate.

3 Protein Bars (900, 75, 90, 30)
2 Turkey Sandwiches (540, 70, 40, 12)
1 Egg meal w/ oatmeal same meal as always. (330, 31, 28, 13)
Buffet at Borgata, Hard to say what the calories were, but i ate very lean, Shrimp, Chicken, Asparagus (a lot cause my piss was disgusting smelling Until The nExt morning) and i did cheat and had a Peanut Butter Cookie...yea yea yea...i know, **** happens...iT Was Yelling at me so Heres my estimate of calories(410, 60, 20, 10)

(((2180, 236, 208, 65)))


Emotions: Didn't Much Sleep, But took a power nap in the car and during the break between tournaments, Felt Great, Good Pumps, Jittery in the Morning, Felt Warm All Day, I didn't drink as much water as I'm Used to, and it showed. Veins were pulsating on my bicep, and hands were going at the table, i was like guys this isnt a tell, im just on ****....It was hysterical. But all and all it was a good day. My friend said before i ate the buffet it was like 4hrs since i ate hes like u gotta eat, your arm looks like theres a ****en garden snake in ur shoulders, eat....

[UniqueJustin]

May 20th - Day 4

Dosage
50 Mg Anavar
100 Mcg Clen (Up 20 Mcg)
75 Mcg T3
4 Mg Yohimbine
1 Gram Ketotifine ( New, Got My Hands On it.....Thought Id Toss It In, Antihistamine, Basically Allows Clen to Be Ran More, and More Effective, Close to the same effects as Benadryl but better)

Workout - Chest
Incline Dumbbell Press 100's x 14, 10, 7
Incline Dumbbell Fly's - 75's x 9, 8, 7
Flat Dumbbell Press - 90 x 11, 10, 8 (My Incline Is Stronger Than my Flat)
Cable Flys - 35 x 12, 11, 10
Decline Barbell Press - 205 x 11, 9, 8

Cardio:

Pre and Post workout: 15 minutes before and after same speed - 510 Calories Burned

Diet:

Update Later


Emotions: JESUS CHRIST I Look Jacked, The Pumps Were Nuts, Veins, Veins, Veins Everywhere....Totally Stoked...Day 5, and 37 to go...Weeeooowww...This Is Gonna Be Fun

[UniqueJustin]

May 21 - Day 5

Dosage
50 Mg Anavar
100 Mcg Clen
75 Mcg T3
4 Mg Yohimbine
1 Mg Ketotifen

Workout - Back ( Legs In A LiL Bit)

Lat Pull Down - 200 x 12, 220 x 9, 7
Bent-Over Rows - 205 x 12, 12, 9
Lat Pull Downs Close Grip (V attachment) - 160 x 12, 11, 9
Deadlifts - 225 x 8, 275 x 8, 315 x 6
Cable Long Pulls- 160 x 9, 9
Dumbbell Shrugs - 100's x 8, 8

Cardio:

Pre and Post workout: 15 minutes before and after same speed - 510 Calories Burned

Diet:

Will Post Later


Emotions: Good Pumps, Same As Yesterday, Great Workout, Nothing Much Different.

[UniqueJustin]

No Workout, Because I was Crazy With Work.

Got Some Much Needed Rest Over The Weekend

Diet was Good, Don't have the Stats, because I Lost my Sheet.

Friday I was exhausted and didn't work out my Legs as part 2.

Monday(today) Already did Shoulders and working out Legs 2night.

[UniqueJustin]

Weight: 187.6 (-3.6lbs)
Body Fat: Didnt Take (will do this at the end of week 2, 4, and 6)

These Pictures are From Saturday Night (No Workout) At about 11pm at night.

[UniqueJustin]

I Just Liked This One