clen before morning cardio

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    mike02885's Avatar
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    clen before morning cardio


    just got my clen and i am wondering if i should take it before my morning cardio on an empty stomaugh...i do a moderate paced walk on an incline, so no high intensity, but was wondering if their would be any problems?

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    If you haven't used clen before, take it after morning cardio at first to get a 'baseline judgement' on your body's reaction, then start off with a low dose before cardio and just feel it out. Low intensity cardio should be ok, but keep an eye on your heart rate. I personally don't like the way clen makes me feel during cardio or lifting, just doesn't feel right. I have to let it level off some for a couple of hours before I excercise.

    Quote Originally Posted by mike02885
    just got my clen and i am wondering if i should take it before my morning cardio on an empty stomaugh...i do a moderate paced walk on an incline, so no high intensity, but was wondering if their would be any problems?

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