IanM4208 joins the 200+ club with SD... Well, We'll see. I will be happy at 195. I will post my weight tomorrow morning, as I am scared to weigh myself since I got sick last week. After my last cycle, I weighed 185 and went down to 183 after the PCT.
I started preloading my support supps yesterday for my upcoming Superdrone- lv cycle on the 15th.
PCT is kinda just what I got laying around. I have always kept most of my gains, minus water weight. One thing I am anxious about is the nolva. I have always used Torem in the past and it worked like a charm, but nolva is alot cheaper, so I will try it out.
This is a full out bulk, so the cals will be up there.
P- 400 grams
C- 500 grams
F~ 100 grams
= 4500 calories
I dont gain fat to easily at all, so this is a minimum. I will hit 5000+ cals quite frequently as well. I will also be drinking about 2 gallons of water a day.
I will be doing a 5x5 routine.
Here is the routine:
Day 1: Chest
Day 2: Back
Day 3: Legs
Day 4: Shoulders and Tris
Day 5: Bis and Forearms
Day 6: Lower Back and Calves
Day 7: Off or I might just workout my abs for the first time in forever
I realize that this is quite a simple cycle and I would love to do a bridge, but I planned it so the day after my pct I go to Mexico to build houses for a week and I will not be able to lift. I post this cycle in order to give back to the community, since I have already taken so much knowledge from yall.