[TheDarkHalf]

I will be officially starting this cycle on May 1st. My goal is to cut, as this is a summer cycle and I want to be in much better shape than I'm in now. I recently came off of a bulk at 230. I've been dieting naturally for the past few weeks and have gotten myself down to 218.

Here's what it's going to look like....

"A" Days - 20 mg Superdrol (10mg M-drol/10mg SD-LV), Ketotifen Fumarate before bed
"B" Days - 50 mcg T3, 50 mcg Clen (will up dose as necessary), Eviscerate applied topically

Just to clear up confusion, this is an EOD protocol. So i'll start with an A day on day 1, then B day on day 2, then A day on day 3, etc

Doing this for 6 weeks, then PCT for 4

LV-Form will start last two weeks of cycle and continue into first two weeks of PCT (100/100/100/50)

On Cycle Supplements:
Bulk AAKG
ALCAR
Generic B-complex w/Vit C
Animal Pak
CELCycle Assist
Now Taurine
SuperCissus
Now Omega 3-6-9
DHEA if necessary

PCT:
Bulk AAKG
ALCAR
Cycle Assist
Toremifene
IGF-2
DTP
Suppress-C
Lipo6x
Black Powder
Green Mag
Animal PM
Glycobol

Amino Acid Intake(On and in PCT), Only on lifting days:
2 Servings Core ABC
2 Servings Xtend
2 Packs Animal Nitro
1 Serving EAA Nitro PWO
2 Servings LG BC+EAA

Training:
1 week heavy
1 week volume
1 week heavy
1 week supersets, dropsets
repeat

2 days on, 1 day off

Cardio:
30 min AM, 15 min PWO if I can fit it in
will also do 30 min cardio on off days in the evening

Diet:
Meal 1: Whey, 1/2 cup oats, natty pb
Meal 2: 8oz 93/7 beef, green beans
Meal 3: 8oz chicken, broccoli, handful almonds
Meal 4: 8oz fish (tilapia,tuna,flounder,etc), asparagus, EFA supplement
LIFT
PWO Supplement
Meal 5: Lifting day - casein, whey, natty pb; Off Day - spur of the moment
Meal 6: 1 cup egg beaters, 2 whole eggs
*On the weekends I have no structured diet, I just eat what I want and go back to dieting on monday*

I start pre-loading my Cycle Assist this friday

[HereToStudy]

I have been looking forward to this! Can't wait.

[TheDarkHalf]

I have been looking forward to this! Can't wait.

Glad to have you along man. I can't wait either....if it wasn't for the preload i'd DEF start tomorrow.

[jaydollars]

Describe the a day b day stuff, are you running 2 weeks one the 2 weeks another or just every other day for 6 weeks?

[ianm4208]

Subd bro. Best of luck.
What's ur current bf%?
I don't quite understand what these "A" and "B" days are... guess ill find out on the first. I also don't know much about some of these compounds, I'm ready to get learned.
Rip it up!

[bigzach1234]

i dont understand... eod sd w/ eod clen/t3?

[TheDarkHalf]

Describe the a day b day stuff, are you running 2 weeks one the 2 weeks another or just every other day for 6 weeks?

Sorry for the confusion. EOD for 6 weeks.

Subd bro. Best of luck.
What's ur current bf%?
I don't quite understand what these "A" and "B" days are... guess ill find out on the first. I also don't know much about some of these compounds, I'm ready to get learned.
Rip it up!

Not sure what my current bf% is....i'd do a caliper test now but it's 3/4 way through the day..i'll take a fresh measurement in the morning and let you know.

It's basically my protocol for the cycle. So day 1 is an A Day, day 2 is a B Day, day 3 is an A day, and just alternate between days for the duration of the cycle.

i dont understand... eod sd w/ eod clen/t3?

For a few reasons....

1. Clen EOD to lessen clen receptor downregulation
2. SD EOD because it is fairly toxic and i've never ran it
3. SD will help me stay anabolic in a caloric deficit and prevent any muscle loss that comes with the use of T3

[bigzach1234]

intresting.. im gonna be finishing my cycle very soon... im on test e/c/a t3 now... the last 3 weeks of my cycle ill be running sd with the t3 and e/c/a.. ran out of money or i would have used clen instead of the e.c.a... good luck man.. ill be following

edit: i just saw your other thread.. should have posted there.. sorry for clogging up your log

[nattydisaster]

Are you running the clen 2 weeks on 2 weeks off? Have you thought about using something like Alpha-T2 in your off weeks, or even while taking clen? It stacks very very well with B3 acting compounds like clen

[TheDarkHalf]

intresting.. im gonna be finishing my cycle very soon... im on test e/c/a t3 now... the last 3 weeks of my cycle ill be running sd with the t3 and e/c/a.. ran out of money or i would have used clen instead of the e.c.a... good luck man.. ill be following

edit: i just saw your other thread.. should have posted there.. sorry for clogging up your log

No worries man. Asking questions like that benefits everyone that reads and follows this thread.

Are you running the clen 2 weeks on 2 weeks off? Have you thought about using something like Alpha-T2 in your off weeks, or even while taking clen? It stacks very very well with B3 acting compounds like clen

No. I'm running CLEN/T3/Eviscerate EOD and SD/Ketotifen EOD. Just alternating days between the two.

I've never thought about taking Alpha-T2, nor do I know much about it. I could throw it in somewhere if you want to throw some in my direction

[TheDarkHalf]

Subd bro. Best of luck.
What's ur current bf%?
I don't quite understand what these "A" and "B" days are... guess ill find out on the first. I also don't know much about some of these compounds, I'm ready to get learned.
Rip it up!

This morning I weighed in a 220 even and calipers put me between 18-20%. I expect these numbers to go down as the week progresses....I had a serious cheat day on sunday and still feel a little bloated as of this morning.

[gymaddict20]

Oh hell yea brother!!! I am defn down for the ride. I wish more people took their time and did their research like you did for this cycle. The cycle, PCT and diet is very well structured. Best of luck bro!!!!!!!!

[LiveWire224]

Sizzubbed
Great set-up on this cycle.
Can't wait for the festivities to start.

[crazyfool405]

subbbbbbbbbbbbbbbbed

[TheDarkHalf]

Oh hell yea brother!!! I am defn down for the ride. I wish more people took their time and did their research like you did for this cycle. The cycle, PCT and diet is very well structured. Best of luck bro!!!!!!!!

Thanks man. Good to have you along. The only concern I have is the carbs that super loves to feed on (as on lifting days i'm only getting 60ish...25g from oats and 35g from PWO supplement)....but who knows I might be able to get away with less carbs than most we will see.

Sizzubbed
Great set-up on this cycle.
Can't wait for the festivities to start.

Thanks man! I can't either!

subbbbbbbbbbbbbbbbed

Glad to have you along Crazy!

[CrazyChemist]

im subbed on this - interested to see how the EOD cycle goes. I'll be starting May 1 as well so it'll be interesting to compare/contrast. Mine will be 1-TTren/DNP/T3/hCG.

[TheDarkHalf]

im subbed on this - interested to see how the EOD cycle goes. I'll be starting May 1 as well so it'll be interesting to compare/contrast. Mine will be 1-TTren/DNP/T3/hCG.

Sounds good man!

[citystreets]

hwo bout some before and after pictures. And any reason your not using hdrol besides SD?

[TheDarkHalf]

hwo bout some before and after pictures. And any reason your not using hdrol besides SD?

Yeah I can do that...i'll snap pics on May 1st and at the end of the 6 week period and again at the end of PCT.

SD does a better job of adding mass faster and keeping strength up if not increasing it. With EOD dosing it will slow the gains from SD down but in the long run should provide for more maintainable gains.

I also haven't ran h-drol....but might run it with epi in the future.

[Antonek]

any pictures?
god luck!

[TheDarkHalf]

any pictures?
god luck!

Thanks! See my previous post in regards to pics.

[TheDarkHalf]

Just wanted to report what my current water consumption looks like during on and off days during the week. Weekends I usually don't keep track because my days aren't nearly as structured as mon-fri

Lifting days: ~229 oz or ~ 1.8 gal
Off days: ~156oz or 1.22 gal

It's possible that I drink more than this considering I did not include the water that I use in my two shakes (and ice as well)....min 16oz in each of those so i'm easily at two gallons of water on lifting days.

Preload starts tomorrow

[amtnz]

Have you increased doses on both clen and t3 yet?

[nosnmiveins]

T3 i something ive been looking at for a long looooong time. cant wait to see this get started

[TheDarkHalf]

Have you increased doses on both clen and t3 yet?

I haven't even started the cycle yet. If you actually read my initial post you'll see that it says i'm starting the cycle May 1st and that my T3 dosage will be at 50mcgs until the end of the cycle. Clen will taper up as needed.

My preload with CEL's Cycle Assist begins tomorrow.