timmy202
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Just got two bottles of epistane.Have clomid for pct and will pick up a test booster as well.Just wondering with proper pct how much do you retaine.Also what is best to run this at heard alot of diffrent things.:drive:
timmy202
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Anyone...............
douglasbarbin
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Run it at @ least 30mg by week 3, and 40mg by week 4. Jumping up to 30 or 40 sooner probably wouldn't hurt.
justeat
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hop on creatine asap u start pct. itl keep your strength gains up
JohnT
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Epistane/Havoc for Dummies:
I have compiled a few commonly asked questions new users ask before getting into epistane by IBE. Please note that this thread is by no means makes you completely knowledgeable. I have not used epistane neither have I used Havoc, this thread is written strictly by looking at the chemical structre and with my over all experience with anabolics in general.
I am 18, I have had 4 years plus lifting experience, I feel Ive reached a plateau and want to use this compound:
I've been more than nice to you... you are a retard ... good bye.
I have just got my epistane , how do I use it?
The safest way to use epistane as with any anabolic is to keep the dosage safely low however still effective enough not to be a complete waste.
Week 1 20mg
Week 2 20mg
Week 3 -30mg
Week 4 30mg
For a starter who is giving over the counter (OTC) anabolics a shot personally never recommend over 30mg. 4 week cycles are proven to be decently effective and safer than longer orals.
For the advanced user:
Week 1 20mg
Week 2 30mg
Week 3 40mg
Week 4 40mg
Can I stack epistane with other prohormones/AAS:
You can.
How do i do it?
Read my other write up
What times of the day do I take epistane.
I am old school and will not accept to the pulsing/epi till I see blood work, though it does make sense. Simply being that it is speculation based on the free alcohol. However I still feel the best way to take it would be as follows.
Keep the doses prior to 6pm and around 5-6 hours in difference. Like an anabolic take it with EFA's - hormones are fat soluable. So assuming you work out around 6pm, take one with a EFA/complex carb rich break fast and the next dose with small concentrated carb rich pre workout.
As opposed to SD, its hit on the lipid profile would not be as bad, however till I see blood work its better safe than sorry. Load up on all the ancillaries and accessory supplements as needed.
Does epistane require a PCT?
Like every other anabolic on the block epistane needs a PCT.
What is your favourite PCT and WHY?
wk1: 120mg Fareston, EXEMESTANE - super low dose dependent on body weight
wk2: 90mg Fareston, EXEMESTANE - super low dose dependent on body weight
wk4: 60mg Fareston, EXEMESTANE - super low dose dependent on body weight
wk3: 60mg Fareston, EXEMESTANE - super low dose dependent on body weight
This PCT looks different from your usual Nolvadex sermons. Why?
a) By anecdotal and trial and error I have come to see that the fastest jump back with ZERO downtime is with a SERM+ a real low dose of a scheduled AI
b) Epi if anything will be pretty supressive. I know that I hypothetically sugessted Nolva for SD cycles but looking at the heptatoxicity, I feel that toremifene is better.
Do I need to be worried about gyno on epistane:
Theoretically, no ... but again there is something on paper, something else real world so better safe than sorry. SERM all the way.
What happens if my nuts shrink? Do i stop the cycle?
Not necessary if you ask me. Throw in HCG ew 250ius x 2wice a week, you should be fine. Stop it in the PCT.
Switch out to clomid in the PCT
How do I run this clomid?
Clomid is clomiphine citrate made by E-lily&Co
Day 1- 300mg
Week 1 -150mg
Week 2- 100mg
Week 3- 75
Dont exceed 3 weeks on clomid, avoid the metabolite action.
Where do I get these support chemicals:
Asking for sources is against board rules. Please do not disrespect them. Look in some signatures, they may actually have an answer.
Which is What are other good supplements I can run along side superdrol to combat side effects?
Red Yeast Rice- A fermented rice product, that is our best fighter against negative sides form AAS concerning cardiovascular damage. Comprised of nine different monacolins, which are naturally occurring substances that help regulate cholesterol levels. Along with sterols, and monounsaturated fatty acids, it packs a strong punch.
Dosage : 1.2g ED
COQ10- Although this is abundant in food sources, I feel it prudent to put on here. Not only does it show to help cardiac function, but it?€™s also imperative to be used with Red Yeast Rice. Can be used in combination with other cholesterol lowering supplements.
Celery Seed- A powerful anti-oxidant, shown to not only lower blood pressure, but may have cancer fighting properties as well. And there is evidence to show its ability in aiding the liver.
Hawthorne Berry: Also very useful to lower BP and keep it on check. A great on cycle supplement.
Dosage 1000mg ed on cycle.
Policosanol- A blend of fatty alcohol?€™s, shows great promise in its use as beneficial to cardiovascular health, to include the maintenance of healthy lipid profiles. There is also some theory to a synergistic affect with EFA?€™s.
Dosage : 20mg 2x a day
Saw Palmetto: The prostrate is one delicate part of your system that you do not want to affect under any circumstances.
SP @ 320mg/day
A note on heptatoxicity and liver support:
Liver support : What are your thoughts
While there are many compounds in the market today, most of them which are good too, I stick to my own personal choice for liver protection- Liv 52.
Why?
Here is why
* Capers (Capparis spinosa) - Well-documented hepatic stimulant and protector. Improves the functional efficiency of the liver.*
* Wild Chicory (Cichorium intybus) - Powerful hepatic stimulant, increases bile secretion, acts on liver glycogen and promotes digestion.*
* Black Nightshade (Solanum nigrum) ? Promotes liver and kidney health and has shown hepatoprotective activity in cases of toxicity induced by drugs and chemicals.*
* Arjuna (Terminalia arjuna) ? Tonic for heart and liver. Regulates hepatic cholesterol biosynthesis.*
* Negro Coffee (Cassia occidentalis) ? Digestive and hepatic tonic.*
* Yarrow (Achillea millefolium) ? Stimulative tonic for the liver.*
* Tamarisk (Tamarix gallica) - Hepatic stimulant; also provides digestive support.*
I would recommend a steady dose of Liv 52 starting 2 weeks prior to the cycle. Keep yourself FREE of alcohol on cycle and keep the same dose of Liv 52 in the offcycle.
Liver strength:
Liver toxicity from androgenic compounds and methylation in some cases are over-stated. However, it is of prime importance to understand that the liver is central to all bodybuilding. why? because it is the mother of all detoxifiers, a phoenix in itself that regenerates with damage.
In laymans terms It is also the site where Growth hormone is converted to IGF ... to cut a long story short, if you want to optimize the effect of all these anabolics you are taking, keep that liver of yours fit and fine, because while ON-cycle, you are giving it more damage than necessary
Normally, the liver needs protein to repair itself. During detoxification, however, it may be necessary for a patient to temporarily decrease dietary protein, especially if blood levels of ammonia are high. (Ammonia is a waste product of protein metabolism that can become elevated in advanced cases of liver disease, particularly cirrhosis.) In the absence of elevated ammonia levels, diets adequate in protein can hasten liver regeneration. The sulfur-containing amino acids methionine, cysteine and taurine are particularly important.
I have compiled a few commonly asked questions new users ask before getting into epistane by IBE. Please note that this thread is by no means makes you completely knowledgeable. I have not used epistane neither have I used Havoc, this thread is written strictly by looking at the chemical structre and with my over all experience with anabolics in general.
I am 18, I have had 4 years plus lifting experience, I feel Ive reached a plateau and want to use this compound:
I've been more than nice to you... you are a retard ... good bye.
I have just got my epistane , how do I use it?
The safest way to use epistane as with any anabolic is to keep the dosage safely low however still effective enough not to be a complete waste.
Week 1 20mg
Week 2 20mg
Week 3 -30mg
Week 4 30mg
For a starter who is giving over the counter (OTC) anabolics a shot personally never recommend over 30mg. 4 week cycles are proven to be decently effective and safer than longer orals.
For the advanced user:
Week 1 20mg
Week 2 30mg
Week 3 40mg
Week 4 40mg
Can I stack epistane with other prohormones/AAS:
You can.
How do i do it?
Read my other write up
What times of the day do I take epistane.
I am old school and will not accept to the pulsing/epi till I see blood work, though it does make sense. Simply being that it is speculation based on the free alcohol. However I still feel the best way to take it would be as follows.
Keep the doses prior to 6pm and around 5-6 hours in difference. Like an anabolic take it with EFA's - hormones are fat soluable. So assuming you work out around 6pm, take one with a EFA/complex carb rich break fast and the next dose with small concentrated carb rich pre workout.
As opposed to SD, its hit on the lipid profile would not be as bad, however till I see blood work its better safe than sorry. Load up on all the ancillaries and accessory supplements as needed.
Does epistane require a PCT?
Like every other anabolic on the block epistane needs a PCT.
What is your favourite PCT and WHY?
wk1: 120mg Fareston, EXEMESTANE - super low dose dependent on body weight
wk2: 90mg Fareston, EXEMESTANE - super low dose dependent on body weight
wk4: 60mg Fareston, EXEMESTANE - super low dose dependent on body weight
wk3: 60mg Fareston, EXEMESTANE - super low dose dependent on body weight
This PCT looks different from your usual Nolvadex sermons. Why?
a) By anecdotal and trial and error I have come to see that the fastest jump back with ZERO downtime is with a SERM+ a real low dose of a scheduled AI
b) Epi if anything will be pretty supressive. I know that I hypothetically sugessted Nolva for SD cycles but looking at the heptatoxicity, I feel that toremifene is better.
Do I need to be worried about gyno on epistane:
Theoretically, no ... but again there is something on paper, something else real world so better safe than sorry. SERM all the way.
What happens if my nuts shrink? Do i stop the cycle?
Not necessary if you ask me. Throw in HCG ew 250ius x 2wice a week, you should be fine. Stop it in the PCT.
Switch out to clomid in the PCT
How do I run this clomid?
Clomid is clomiphine citrate made by E-lily&Co
Day 1- 300mg
Week 1 -150mg
Week 2- 100mg
Week 3- 75
Dont exceed 3 weeks on clomid, avoid the metabolite action.
Where do I get these support chemicals:
Asking for sources is against board rules. Please do not disrespect them. Look in some signatures, they may actually have an answer.
Which is What are other good supplements I can run along side superdrol to combat side effects?
Red Yeast Rice- A fermented rice product, that is our best fighter against negative sides form AAS concerning cardiovascular damage. Comprised of nine different monacolins, which are naturally occurring substances that help regulate cholesterol levels. Along with sterols, and monounsaturated fatty acids, it packs a strong punch.
Dosage : 1.2g ED
COQ10- Although this is abundant in food sources, I feel it prudent to put on here. Not only does it show to help cardiac function, but it?€™s also imperative to be used with Red Yeast Rice. Can be used in combination with other cholesterol lowering supplements.
Celery Seed- A powerful anti-oxidant, shown to not only lower blood pressure, but may have cancer fighting properties as well. And there is evidence to show its ability in aiding the liver.
Hawthorne Berry: Also very useful to lower BP and keep it on check. A great on cycle supplement.
Dosage 1000mg ed on cycle.
Policosanol- A blend of fatty alcohol?€™s, shows great promise in its use as beneficial to cardiovascular health, to include the maintenance of healthy lipid profiles. There is also some theory to a synergistic affect with EFA?€™s.
Dosage : 20mg 2x a day
Saw Palmetto: The prostrate is one delicate part of your system that you do not want to affect under any circumstances.
SP @ 320mg/day
A note on heptatoxicity and liver support:
Liver support : What are your thoughts
While there are many compounds in the market today, most of them which are good too, I stick to my own personal choice for liver protection- Liv 52.
Why?
Here is why
* Capers (Capparis spinosa) - Well-documented hepatic stimulant and protector. Improves the functional efficiency of the liver.*
* Wild Chicory (Cichorium intybus) - Powerful hepatic stimulant, increases bile secretion, acts on liver glycogen and promotes digestion.*
* Black Nightshade (Solanum nigrum) ? Promotes liver and kidney health and has shown hepatoprotective activity in cases of toxicity induced by drugs and chemicals.*
* Arjuna (Terminalia arjuna) ? Tonic for heart and liver. Regulates hepatic cholesterol biosynthesis.*
* Negro Coffee (Cassia occidentalis) ? Digestive and hepatic tonic.*
* Yarrow (Achillea millefolium) ? Stimulative tonic for the liver.*
* Tamarisk (Tamarix gallica) - Hepatic stimulant; also provides digestive support.*
I would recommend a steady dose of Liv 52 starting 2 weeks prior to the cycle. Keep yourself FREE of alcohol on cycle and keep the same dose of Liv 52 in the offcycle.
Liver strength:
Liver toxicity from androgenic compounds and methylation in some cases are over-stated. However, it is of prime importance to understand that the liver is central to all bodybuilding. why? because it is the mother of all detoxifiers, a phoenix in itself that regenerates with damage.
In laymans terms It is also the site where Growth hormone is converted to IGF ... to cut a long story short, if you want to optimize the effect of all these anabolics you are taking, keep that liver of yours fit and fine, because while ON-cycle, you are giving it more damage than necessary
Normally, the liver needs protein to repair itself. During detoxification, however, it may be necessary for a patient to temporarily decrease dietary protein, especially if blood levels of ammonia are high. (Ammonia is a waste product of protein metabolism that can become elevated in advanced cases of liver disease, particularly cirrhosis.) In the absence of elevated ammonia levels, diets adequate in protein can hasten liver regeneration. The sulfur-containing amino acids methionine, cysteine and taurine are particularly important.
urbanski
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^^thats way too much clomid.
and keeping gains isnt about PCT, that's geared for getting your HPTA back up. Keeping gains and continuing to gain after a cycle is a function of diet and training. All about the calories.
and keeping gains isnt about PCT, that's geared for getting your HPTA back up. Keeping gains and continuing to gain after a cycle is a function of diet and training. All about the calories.
timmy202
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So with proper pct i can keep gains then?
CrazyChemist
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Lol. :suspect:
justeat
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thats the idea... you want to have your body recover back to normal all while keeping your strength up. and yea 300mg of clomid- no way
C Dub805
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Keeping your gains in PCT should be a relatively easy task if you (a) maintain a high calorie, protein diet (b) train at the ballz to the wall intensity that you trained at on cycle to get the gains.
People who lose cycle gains are those who slack post-cycle. Keep in mind, these gains from PHs seem mediocre at best. I mean, 5 lb gains is something you can easily attain without any PHs.
People who lose cycle gains are those who slack post-cycle. Keep in mind, these gains from PHs seem mediocre at best. I mean, 5 lb gains is something you can easily attain without any PHs.
RAZORBACK09
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You could take 10,000mg of clomid (although would prob go blind and be like a high school on her period) and eat like **** in PCT and loose your gains.
PCT is not only about SERM but your diet and training. Most say eat more in PCT, I ate the same through mine although I took x-tren and epi, I gained 17 pounds on cycle and kept all 17 after PCT.
PCT is not only about SERM but your diet and training. Most say eat more in PCT, I ate the same through mine although I took x-tren and epi, I gained 17 pounds on cycle and kept all 17 after PCT.
RAZORBACK09
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:lol: I'm laughing at the same things you are.
Shankelll
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What dosing for clomid would be the "right" ammount? I'm thinking using Clomid as a PCT for Epistane, just not quite sure on dosing yet??
chocolatemilk
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A simple 50/50/50/50 is just fine for Epistane PCT.
Shankelll
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Alright, so no need to up it a bit the first day?
Dr.Lang
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I ran sarms for 3 weeks, epi for 4 weeks and followed up with the sarms and LOVED it.
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