E
ed0001
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here are my stats 170 lbs. , 8% bf, 25 yrs. old. been working out since I was 18. i worked my way up from 135 to 185 ( ive got a fast metabolism)in 6 months back when i was 19 naturally. when i bulk with this cycle i will go 15%-20% above my maintence, and i will be at a 40/40/20 macronutrient ratio using the katch-macardle formula. in my workouts i will be incorporating tri-sets, the four rep system, and prexhaust training(maybe even 2 a days). ive done four cycles, and here they are: 1st cycle=30 mg of dbol for 4 wks and ran testosterone enanthate at 250 mg/wk for 10 wks, 2nd cycle=40 mg of dbol for 4 wks and 400mg/wk of enanthate for 10wks, 3rd cycle=40mg of dbol for 4wks, 600mg of enanthate for 10 wks and 300 mg of deca for 10wks, and finally the last one i did last year in jan. was 40mg of dbol for 4 wks and 400 mg of enanthate for 10 wks. i used Clomid for PCT. in all the cycles at this dosage=300 mg/day1, day2-day11at 100 mg, then 50mg for the next 10 days. you might be wondering why im not bigger, and that is because of life, i would eat right during the cycles and even for a certain amount of time afterwards but then i would work and couldn't keep up with all the caloiries i had to get in. i am college student so i would work odd jobs on and off. but now i got a scholarship and will be able to dedicate a whole year to doing things right(im not giong to work), and when the year is over i got a job lined up that will allow me to eat right and maintain my gains.
so for this next cycle i will be running testosterone propionate @450 mg/wk for 6 wks and i will be injecting 150mg on mon/wed/fri. i will not be using hcg on cycle since it is a relativaly short cycle. i will have nolva on hand in case of gyno. for my pct i will start 3 days after my last injection 1,000 IUs hcg 3x/wk (mon/wed/fri) in combination with 20 mgs Nolvadex ED and 50 mgs Clomid ED for the first 3 weeks. After, discontinue hcg and continue with 20 mgs Nolvadex ED and 50 mgs Clomid ED for an additional 3 weeks.
i know i should use arimidex or aromasin but my source sells the nolva cheap(and i cant afford the arimidex or the aromasin cause im a broke college student) so im going with the nolva for the aromatizing effects on cycle.
let me know what you all think??
so for this next cycle i will be running testosterone propionate @450 mg/wk for 6 wks and i will be injecting 150mg on mon/wed/fri. i will not be using hcg on cycle since it is a relativaly short cycle. i will have nolva on hand in case of gyno. for my pct i will start 3 days after my last injection 1,000 IUs hcg 3x/wk (mon/wed/fri) in combination with 20 mgs Nolvadex ED and 50 mgs Clomid ED for the first 3 weeks. After, discontinue hcg and continue with 20 mgs Nolvadex ED and 50 mgs Clomid ED for an additional 3 weeks.
i know i should use arimidex or aromasin but my source sells the nolva cheap(and i cant afford the arimidex or the aromasin cause im a broke college student) so im going with the nolva for the aromatizing effects on cycle.
let me know what you all think??