Dynasty90
New member
I am looking into taking my first cycle soon and want to get opinions on what is the best choice for me. The only other supplements I have taken are whey, multivitamin, creatine (CEE), and NO type pre workout products. I want to gain lean mass (15 lbs-20 lbs would be ideal) and make dramatic increases in strength in regards to all compound lifts.
Current:
Age: 20
Height: 5'10"
Weight: 165 lbs
Goals:
Age: 20
Height: 5'10"
Weight: 185-190 lbs
I have been training seriously since my junior year in high school (3-4 years ago). I started out with Mark Rippetoe's Starting Strength routine and followed that for around 6 months and make great gains. I put on 25 lbs (went from 135lbs to 160lbs) and since then have been able to make more improvements. I believe the 25 lbs added were "newbie" gains. Since then mass has been much harder to do. For the past two years (March - August) I have been following Joe Defranco's West Side for Skinny Bastards Routine and have gotten stronger and 10 lbs heavier. I also incorporate plyometrics and strongman type training (tire flips, sled drags, farmers walks, ect.).
Thus far, my plan is to sit down and construct a diet that will be approx. 1,000 - 1,500 calories above maintenance. Next, research programs that will add strength and size such as Bill Starr's 5x5 or Jim Wendler 5/3/1 program. Finally, continue to research and decide what supplements will aid in achieving my goals.
Here are some options I had in mind:
1) Beastdrol, PP Liver Juice, Forged PCT (4 weeks)
2) Superdrone LV, PP Liver Juice, PP TRS (3 weeks)
3) Epi Strong, PP Liver Juice, Forged PCT (4 weeks)
4) Topical/Liqua vade Dermacrine with Phyto-Test, PP Sustain Aplha (4 weeks)
5) USP Labs Prime, Diesel TestPro, with CEE
I understand PCT is required and that will be my next research endeavor. What do you think would be the best choice for my first cycle and goals?
Current:
Age: 20
Height: 5'10"
Weight: 165 lbs
Goals:
Age: 20
Height: 5'10"
Weight: 185-190 lbs
I have been training seriously since my junior year in high school (3-4 years ago). I started out with Mark Rippetoe's Starting Strength routine and followed that for around 6 months and make great gains. I put on 25 lbs (went from 135lbs to 160lbs) and since then have been able to make more improvements. I believe the 25 lbs added were "newbie" gains. Since then mass has been much harder to do. For the past two years (March - August) I have been following Joe Defranco's West Side for Skinny Bastards Routine and have gotten stronger and 10 lbs heavier. I also incorporate plyometrics and strongman type training (tire flips, sled drags, farmers walks, ect.).
Thus far, my plan is to sit down and construct a diet that will be approx. 1,000 - 1,500 calories above maintenance. Next, research programs that will add strength and size such as Bill Starr's 5x5 or Jim Wendler 5/3/1 program. Finally, continue to research and decide what supplements will aid in achieving my goals.
Here are some options I had in mind:
1) Beastdrol, PP Liver Juice, Forged PCT (4 weeks)
2) Superdrone LV, PP Liver Juice, PP TRS (3 weeks)
3) Epi Strong, PP Liver Juice, Forged PCT (4 weeks)
4) Topical/Liqua vade Dermacrine with Phyto-Test, PP Sustain Aplha (4 weeks)
5) USP Labs Prime, Diesel TestPro, with CEE
I understand PCT is required and that will be my next research endeavor. What do you think would be the best choice for my first cycle and goals?