Justing2
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Last time I took phera they came in 15mg caps. I would then just take 2 12 hours apart. This time they came in 10mg caps. What would be better?
Take 2 1st thing in the morning before my work out and then 1 12 hours later or take 1 every 6 hours.
Take 2 1st thing in the morning before my work out and then 1 12 hours later or take 1 every 6 hours.