metacat
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I have done a search and read a lot about people experienceing lower back tightness and pumps while on m1-t. Does anyone know what would cause this? I have been useing m1-t for 5 days now and today I have noticed the stiff back people have been mentioning. Not worried but just curious what is the cause since it is so common. Friday is back day and I'm not sure if I should attempt deadlifts or not. Monday after squats I could barely walk from my back being so tight.
Just wondered if anyone had any thoughts on this.
Just wondered if anyone had any thoughts on this.