bmore
New member
Just started my first cycle of H-drol on monday, I'm running it for 6 weeks at 50mg a day taking all my supports and pct at the end. Just wanted to make sure my diet is good. Getting anywhere from 3000-4000 cals a day with minimum fat and a good amount carbs and at least 200g of protein. I'm usually around 176-180 and really hoping to get up to a solid 185 at the end of this cycle. Any suggestions or advice would be great. Thanks guys.