sushibug
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what do you guys think of exercises that will use high reps in conjunction with ph's like 1test/4ad? i was thinking 50 rep military presses, dozens upon dozens of situps, chinups, and pushups.
i assume it is ineffective but i will be leaving for the marine corps in november and instead of bodybuilding i figure i need more of an endurance kind of routine.
(fyi i was told i would be doing like 60 reps of military presses by my recruiter. i'm not that retarded. )
i assume it is ineffective but i will be leaving for the marine corps in november and instead of bodybuilding i figure i need more of an endurance kind of routine.
(fyi i was told i would be doing like 60 reps of military presses by my recruiter. i'm not that retarded. )