phonefool
Member
- Awards
- 0
Based on your experiences - it is absolutely necessary to eat massive carbs (obviously the protein yes) on cycle???
This question comes up specifically thinking of those (like myself) who might be on a keto or other low carb diets!!
If the carbs are absolutely necessary - how much carbs? maybe per pound bodyweight? For instance we know we want a minimum of 2 grams of protein per pound......and coming off a keto would one need to slowly re-introduce the carbs before or after starting the cycle - or would ramping up the carbs not be necessary if carbing up starts when the cycle starts?
Thanks for any feedback or advice!!
This question comes up specifically thinking of those (like myself) who might be on a keto or other low carb diets!!
If the carbs are absolutely necessary - how much carbs? maybe per pound bodyweight? For instance we know we want a minimum of 2 grams of protein per pound......and coming off a keto would one need to slowly re-introduce the carbs before or after starting the cycle - or would ramping up the carbs not be necessary if carbing up starts when the cycle starts?
Thanks for any feedback or advice!!