SD/phera bridge- best training program while ON

qwerty33

qwerty33

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im running a sd/phera 5 week bridge cycle and have gotten my diet and supps in check. What is the best training program for size while on this cycle?

split
DC
HST
5x5
ect..

thx guys
 
gamer2be08

gamer2be08

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Volume training, just use your regular training program and enhance it somewhat to tailor your needs; IE more weight and more sets of a lower rep ranger. Thats what I do.. Again, do what works best for you..
 
qwerty33

qwerty33

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would low volume but more frequency work also? lifting 5x a week
 

Link24

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Everyone responds differently to different types of training. . . If you dont know what training works for you by the time you start using steroids. Then you should not be using them
 
texastweeter

texastweeter

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i respond well to both GVT and my personal favorite HAS (heavy as sh!t) training while bulking.
 
qwerty33

qwerty33

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Everyone responds differently to different types of training. . . If you dont know what training works for you by the time you start using steroids. Then you should not be using them
agreed thats y im doing my research man
 

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