L
liftw8t
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Okay got a question, now i'm a amateur bodybuilder trying to get to national level and I realize I have to go up a weight class. Now one thing i notice is when i diet for a show my weight will be say 193 then i come down to 177, once I start eating I go up heavier the next time. My question is to go up another weight class how should I run my cycles. Currently have been doing this natural with the exceptions of a few PH's but I dont want to do too much to where i'll be messed up later. Plan on taking a full year off to bulk up, i am hard gainer so now i;m looking for some assistance.
Stats:
5'10"
185lbs**bf was getting high so had to come down
7-8%
What i need to know is:
-one calendar year how many cycles should I run.
-Should I bulk then come down even if i'm still lean does this do anything for my body
- What should my cycles look like ( I know that test is with everything so plan to do sust or test e with each cycle)
-How long should each cycle be I know OFF= ON+PCT so would it be wiser to run shorter cycles like 6-8 weeks oppossed to longer ones like 12?
Stats:
5'10"
185lbs**bf was getting high so had to come down
7-8%
What i need to know is:
-one calendar year how many cycles should I run.
-Should I bulk then come down even if i'm still lean does this do anything for my body
- What should my cycles look like ( I know that test is with everything so plan to do sust or test e with each cycle)
-How long should each cycle be I know OFF= ON+PCT so would it be wiser to run shorter cycles like 6-8 weeks oppossed to longer ones like 12?