heavypieces
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I'm finishing up my first week.
Havoc
30/30/40/40-50
AI cycle support
2 scoops per day
Eating 2200-2500 calories per day
protein/cho/fat 50/30/20
Lifting 3 days on 1 day off
back-bicep/chest-tricep/legs-shoulder
HIIT and abs ever other day
PCT
Toremifene 120&90/60/60/30
Test booster??
other supplements
isopure zero calorie whey
multivitamin
fish oil
The goal is recomp. I've been cutting for 2 months and lost over 30 lbs of fat. You can see some pics on my profile page.
Any advice is appreciated.
Havoc
30/30/40/40-50
AI cycle support
2 scoops per day
Eating 2200-2500 calories per day
protein/cho/fat 50/30/20
Lifting 3 days on 1 day off
back-bicep/chest-tricep/legs-shoulder
HIIT and abs ever other day
PCT
Toremifene 120&90/60/60/30
Test booster??
other supplements
isopure zero calorie whey
multivitamin
fish oil
The goal is recomp. I've been cutting for 2 months and lost over 30 lbs of fat. You can see some pics on my profile page.
Any advice is appreciated.