- 03-11-2004, 12:49 PM
- 03-11-2004, 02:38 PM
You cant accurately split the caps due to the fillers. I guess you could get the fillers out, but thats not really worth it.
You have to take either 10mg or 20mg. I have several bottles of Gaspari M1t & 10mg (all at once) has worked very well for me. I tried to increase to 20mg on my last cycle. The gains were not any better, but the cramping increased 10x. I dropped back down to 10mg after a few days. 10mg is plenty IMO.
- 03-11-2004, 02:42 PM
Originally Posted by Longdog
03-11-2004, 05:54 PM
I guess I will just do then 10mg. So one cap is once a day should be fine? (I know not optimal)
03-11-2004, 08:15 PM
Yep. That's how I've done it on my past 3 cycles with good results.Originally Posted by zwarrior99
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