Help Me Pick My Next Cycle
- 10-29-2009, 10:03 AM
Help Me Pick My Next Cycle
So far i've only done one cycle, and that was epi ran at 30/30/40/40/50/60. I saw no serious side effects....slight headaches and some joint issues from my strength exploding (i was taking MSM, glucosamine, and hyaluronic acid).
Here's what I have on hand:
2 Bottles APS Finavol (Tren)
2 Bottles Epi
2 Bottles The One
1 Bottle M-Drol
1 Bottle P-Plex
Might pick up a bottle or two of hdrol just to have lying around
What do you guys think? I was thinking about doing a solo run of Tren or running The One next. Eventually i'd like to do an Epi/Tren combo since I hear that's a pretty wicked stack.
All opinions are welcomed.
- 10-30-2009, 09:12 AM
10-30-2009, 09:30 AM
10-30-2009, 11:26 AM
10-30-2009, 11:35 AM
10-30-2009, 11:48 AM
10-30-2009, 11:55 AM
10-30-2009, 12:06 PM
And with the cardio, i used to do 6-7 days of that $hit too. But i got tired of doing it every day so i turned it down to 4 days and just upped my intensity. Since then i've noticed better performance with the weights, it's been easier to rep out with the heavier iron.
But anyways, keep those opinions coming!
10-30-2009, 01:16 PM
I really liked Pheraplex man, for lean gains with less sides its great stuff. Mdrol blows you the **** up but then you lose half of it in PCT so it's depressing and hard on your body, plus the sides are worse. a Pheraplex cycle at 10/10/20/20/20 or 10/10/20/20 is a great thing!
I had test and some other stuff going on in my body but I dropped 2 points of bodyfat probably and gained 9lbs on my cycle. so pretty close to what you are looking for. I"m a VERY hard gainer also.
10-30-2009, 01:33 PM
*Edit* Maybe that's why SD/PP bridges work so well - 3 wks of SD followed by 4 wks of PP to help maintain the gains from SD.
10-30-2009, 02:22 PM
10-30-2009, 02:44 PM
Thanks all for the advice, looks like i'm heading the route of p-plex unless someone has a better argument!
10-30-2009, 03:54 PM
10-30-2009, 04:29 PM
10-30-2009, 04:38 PM
10-30-2009, 04:45 PM
if you're an endo then you can bulk much further naturally, just use cardio as a variable to lock BF in place and bulk... then you do 1 cut with anabolics and something like T3 or clen depending on what the cycle is and you can be >200 pounds and close to 10%.
I was in a similar situation and i did a phera cycle when my BF was high, i made the mistake of keeping myself on a bulking diet with high carbs, and I think i got even fatter, when i was done i thought i looked like crap and started a cut during PCT, not smart but I didn't care because i was tired of looking like sh1t. After dropping 10 lbs naturally i started to cut with anabolics and i dropped down to 12% bodyfat and for the first time in my BBing life I looked good.
I think my point is, as an endo, you can benefit greatly from using anabolics in your cutting cycles, as you should already gain LBM very easily -- it's just that it comes with fat gains -- i have that problem as well, and anabolics don't really "keep fat off" very well for me, not if there's carbs in my diet anyway... I feel like on SD and PP if my carbs are high i'll get fatter faster due to insane retention of everything i consume.
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Don't post on my profile, I don't read that stuff, PM me instead
<------ Hard to believe, but I wasn't on any anabolics in the avatar shot
10-30-2009, 04:57 PM
Unreal has a good point, it's all about finding what works best for you, i've never had problems being lean just putting on muscle really. so maybe its different for me, i also feel that using lower doses of orals for longer works best, you are a bigger dude than me but I just did a cycle of phera that went up to 30mg and the next one I do will not go that high, my kidneys, liver and lower back started to ache a little at the end and i pulled the plug.
10-30-2009, 07:01 PM
Like I said earlier, i've been doing 30 mins of cardio 4x a week and a sports conditioning class at golds to lock my bf into place. So far it seems to be working well. Last year when I bulked naturally, I got fat as $hit. I was eating about 4-5k cals and doing no cardio. Learned from that mistake! Now i'm the same weight I was last year (220), but a little leaner. Leaner enough for people to say..."Man last year you were kinda fat, but you're not fat anymore and you're looking bigger". I however still see myself as fat...blasted gut and love handles!
I'll keep your advice in mind for the future as I definitely want to try using some anabolics during my next cutting cycle. However for the time being I want to continue to bulk, and will probably continue to bulk until may/june/july of next year. I'm planning on doing my next cycle in Jan. So i'm going to bulk naturally until mid jan, do a cycle (still leaning toward PP), take time off (from AAS), and then start my next cycle 4-6 weeks into my next cut.
That all being said, I want to add 10-20 lbs before cutting. I was eating around 100-200g carbs a day on my epi cycle and didn't see much rebound or retention.
10-30-2009, 07:03 PM
10-30-2009, 09:12 PM
10-31-2009, 11:12 AM
In other words the closest thing I eat to a dirty carb during the week is kashi cereal - all my carb sources are oats, sweet potatoes, double fiber whole wheat bread, and veggies - with the exception of PWO which is usually a dextrose based shake and an apple.
10-31-2009, 01:00 PM
10-31-2009, 02:22 PM
10-31-2009, 02:25 PM
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