Is clen could be effective on only low carb days?
- 10-28-2009, 05:39 AM
- 10-28-2009, 09:58 AM
you want to take clen two times a week?
at the very least do 1 week on 1 week off, even though i dont even recommend that, run it two weeks on two weeks off, taper up, but dont worry about tapering down.
- 10-30-2009, 09:42 PM
Yeah i know about clen cycle principles;
But i think it will be useless on moderate and high carb days going on clen?
10-30-2009, 09:47 PM
a typical use of clen is 2 weeks on /off or 3 weeks on /off. Id just run it normal and not "pulse" it on carb days
Serious Nutrition Solutions
10-31-2009, 12:15 AM
i actually find that clen works good on moderate carb days, seems the body heat is higher. if you are dieting then your high carb days shouldn't be that high above maintenance anyway, so just run it. but who knows if you are dieting, with only two low days?
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