pjay5119
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I have been doing as much research as possible to make sure I don't sound like a noob but I have purchased all the products I think I will need to bulk up. I'm 24 years old and have NEVER been able to put on weight "the right way". I'm at 150 pds right now and looking to put on 15-20 pds. I recently did research on X-tren, doing the right PCT, Cycle assist and Joint Supports. I was hoping someone could look over my schedule fix and see if this should work..any input is greatly appreciated!
• 4 Weeks Before Cycle (Working out 3 times that week)
o 1 Protein/Mass Builder Shake following workout
o 5 Average Meals per day
• 3 Weeks Before Cycle (Working out 4 times that week)
o 1 Protein/Mass Builder Shake following workout
o 5 Average meals per day
• 2 Weeks Before Cycle (Working out 4 times a week)
o 1 Protein/Mass Builder Shake following workout
o GNC Glucoasmine 750 and Chondrotin 600 (1 post workout and 1 before bed)*with food
o GNC Pro Performance L-Glutamine (2 pills before exercise 2 pills after exercise)
o GNC Mega Man Joint Support Pack (1 Pack Per Day)
o Cycle Assist (4 pills 2x Daily)*Take with food
o 6 Average Meals per day
• 1 Week Before Cycle (Working out 5 times a week)
o 1 Protein/Mass Builder Shake in the morning
o 1 Protein/Mass Builder Shake after workout
o GNC Glucoasmine 750 and Chondrotin 600 (1 post workout and 1 before bed)*with food
o GNC Pro Performance L-Glutamine (2 pills before exercise 2 pills after exercise)
o GNC Mega Man Joint Support Pack (1 Pack Per Day)
o Cycle Assist (4 pills 2x Daily)*Take with food
o 6 Average Meals per day
• Cycle-Week 1 (Working out 6 times a week)*Sundays Off
o 1 Protein/Mass Builder Shake in the morning
o 1 Protein/Mass Builder Shake post workout
o GNC Glucoasmine 750 and Chondrotin 600 (1 post workout and 1 before bed)*with food
o GNC Pro Performance L-Glutamine (2 pills before exercise 2 pills after exercise)
o GNC Mega Man Joint Support Pack (1 Pack Per Day)
o X-Tren (1 Pill 3x Daily)*No food needed (90 mgs a day)
o Cycle Assist (4 pills 2x Daily)*Take with food
o 1 Scoop of Protein before bed
o 6 BIG Meals a Day
• Cycle-Week 2 (Working out 6 times a week)*Sundays Off
o 1 Protein/Mass Builder Shake in the morning
o 1 Protein/Mass Builder Shake post workout
o GNC Glucoasmine 750 and Chondrotin 600 (1 post workout and 1 before bed)*with food
o GNC Pro Performance L-Glutamine (2 pills before exercise 2 pills after exercise)
o GNC Mega Man Joint Support Pack (1 Pack Per Day)
o X-Tren (1 Pill 3x Daily)*No food needed (90 mgs a day)
o Cycle Assist (4 pills 2x Daily)*Take with food
o 2 Scoops of Protein before bed
o 6 BIG Meals a Day
• Cycle-Week 3 (Working out 6 times a week)*Sundays Off
o 1 Protein/Mass Builder Shake in the morning
o 1 Protein/Mass Builder Shake post workout
o GNC Glucoasmine 750 and Chondrotin 600 (1 post workout and 1 before bed)*with food
o GNC Pro Performance L-Glutamine (2 pills before exercise 2 pills after exercise)
o GNC Mega Man Joint Support Pack (1 Pack Per Day)
o X-Tren (1 Pill 3x Daily)*No food needed (90 mgs a day)
o Cycle Assist (4 pills 2x Daily)*Take with food
o 3 Scoops of Protein before bed
o 6 BIG Meals a Day
• Cycle-Week 4 (Working out 6 times a week)*Sundays Off
o 1 Protein/Mass Builder Shake in the morning
o 1 Protein/Mass Builder Shake post workout
o GNC Glucoasmine 750 and Chondrotin 600 (1 post workout and 1 before bed)*with food
o GNC Pro Performance L-Glutamine (2 pills before exercise 2 pills after exercise)
o GNC Mega Man Joint Support Pack (1 Pack Per Day)
o X-Tren (1 Pill 3x Daily)*No food needed (90 mgs a day)
o Cycle Assist (4 pills 2x Daily)*Take with food
o 4 Scoops of Protein before bed
o 6 BIG Meals a Day
• Post Cycle-Week 1 (Working out 6 times a week)*Sundays off
o 1 Protein/Mass Builder Shake in the morning
o 1 Protein/Mass Builder Shake post workout
o GNC Glucoasmine 750 and Chondrotin 600 (1 post workout and 1 before bed)*with food
o GNC Pro Performance L-Glutamine (2 pills before exercise 2 pills after exercise)
o GNC Mega Man Joint Support Pack (1 Pack Per Day)
o Inhibit-E (2 pills in morning and 1 at night)
o P.C.T. Assist (3 pills 2x Daily)*Take with food
o Cycle Assist (4 pills 2x Daily)*Take with food
o 4 Scoops of Protein before bed
o 6 BIG Meals a Day
• Post Cycle-Week 2 (Working out 6 times a week)*Sundays off
o 1 Protein/Mass Builder Shake in the morning
o 1 Protein/Mass Builder Shake post workout
o GNC Glucoasmine 750 and Chondrotin 600 (1 post workout and 1 before bed)*with food
o GNC Pro Performance L-Glutamine (2 pills before exercise 2 pills after exercise)
o GNC Mega Man Joint Support Pack (1 Pack Per Day)
o Inhibit-E (2 pills in morning and 1 at night)
o P.C.T. Assist (3 pills 2x Daily)*Take with food
o Cycle Assist (4 pills 2x Daily)*Take with food
o 3 Scoops of Protein before bed
o 6 BIG Meals a Day
• Post Cycle-Week 3 (Working out 5 times a week)
o 1 Protein/Mass Builder Shake in the morning
o 1 Protein/Mass Builder Shake post workout
o GNC Glucoasmine 750 and Chondrotin 600 (1 post workout and 1 before bed)*with food
o GNC Pro Performance L-Glutamine (2 pills before exercise 2 pills after exercise)
o GNC Mega Man Joint Support Pack (1 Pack Per Day)
o Inhibit-E (2 pills in morning and 1 at night for first 4 days/1 pill in morning and 1 at night the other 3 days)
o P.C.T. Assist (3 pills 2x Daily)*Take with food
o Cycle Assist (4 pills 2x Daily)*Take with food
o 2 Scoops of Protein before bed
o 5 BIG Meals Per Day
• Post Cycle-Week 4 (Working out 5 times a week)
o 1 Protein/Mass Builder Shake in the morning
o 1 Protein/Mass Builder Shake post workout
o GNC Glucoasmine 750 and Chondrotin 600 (1 post workout and 1 before bed)*with food
o GNC Pro Performance L-Glutamine (2 pills before exercise 2 pills after exercise)
o GNC Mega Man Joint Support Pack (1 Pack Per Day)
o Inhibit-E (1 pill in morning and 1 at night for 6 days/1 pill at night for the remaining 3 days of cycle)
o P.C.T. Assist (3 pills 2x Daily)*Take with food
o Cycle Assist (4 pills 2x Daily)*Take with food
o 1 Scoops of Protein before bed
o 5 Average Meals Per Day
• Off Everything Week 1 (Working out 4 times a week)
o 1 Protein/Mass Builder shake after workout
o Cycle Assist (4 pills 2x Daily)*Take with food
o GNC Glucoasmine 750 and Chondrotin 600 (1 post workout and 1 before bed)*with food
o GNC Pro Performance L-Glutamine (2 pills before exercise 2 pills after exercise)
o GNC Mega Man Joint Support Pack (1 Pack Per Day)
• Off Everything Week 2 (Working out 4 times a week)
o 1 Protein/Mass Builder shake after workout
o Cycle Assist (4 pills 2x Daily)*Take with food
o GNC Glucoasmine 750 and Chondrotin 600 (1 post workout and 1 before bed)*with food
o GNC Pro Performance L-Glutamine (2 pills before exercise 2 pills after exercise)
o GNC Mega Man Joint Support Pack (1 Pack Per Day)
• 4 Weeks Before Cycle (Working out 3 times that week)
o 1 Protein/Mass Builder Shake following workout
o 5 Average Meals per day
• 3 Weeks Before Cycle (Working out 4 times that week)
o 1 Protein/Mass Builder Shake following workout
o 5 Average meals per day
• 2 Weeks Before Cycle (Working out 4 times a week)
o 1 Protein/Mass Builder Shake following workout
o GNC Glucoasmine 750 and Chondrotin 600 (1 post workout and 1 before bed)*with food
o GNC Pro Performance L-Glutamine (2 pills before exercise 2 pills after exercise)
o GNC Mega Man Joint Support Pack (1 Pack Per Day)
o Cycle Assist (4 pills 2x Daily)*Take with food
o 6 Average Meals per day
• 1 Week Before Cycle (Working out 5 times a week)
o 1 Protein/Mass Builder Shake in the morning
o 1 Protein/Mass Builder Shake after workout
o GNC Glucoasmine 750 and Chondrotin 600 (1 post workout and 1 before bed)*with food
o GNC Pro Performance L-Glutamine (2 pills before exercise 2 pills after exercise)
o GNC Mega Man Joint Support Pack (1 Pack Per Day)
o Cycle Assist (4 pills 2x Daily)*Take with food
o 6 Average Meals per day
• Cycle-Week 1 (Working out 6 times a week)*Sundays Off
o 1 Protein/Mass Builder Shake in the morning
o 1 Protein/Mass Builder Shake post workout
o GNC Glucoasmine 750 and Chondrotin 600 (1 post workout and 1 before bed)*with food
o GNC Pro Performance L-Glutamine (2 pills before exercise 2 pills after exercise)
o GNC Mega Man Joint Support Pack (1 Pack Per Day)
o X-Tren (1 Pill 3x Daily)*No food needed (90 mgs a day)
o Cycle Assist (4 pills 2x Daily)*Take with food
o 1 Scoop of Protein before bed
o 6 BIG Meals a Day
• Cycle-Week 2 (Working out 6 times a week)*Sundays Off
o 1 Protein/Mass Builder Shake in the morning
o 1 Protein/Mass Builder Shake post workout
o GNC Glucoasmine 750 and Chondrotin 600 (1 post workout and 1 before bed)*with food
o GNC Pro Performance L-Glutamine (2 pills before exercise 2 pills after exercise)
o GNC Mega Man Joint Support Pack (1 Pack Per Day)
o X-Tren (1 Pill 3x Daily)*No food needed (90 mgs a day)
o Cycle Assist (4 pills 2x Daily)*Take with food
o 2 Scoops of Protein before bed
o 6 BIG Meals a Day
• Cycle-Week 3 (Working out 6 times a week)*Sundays Off
o 1 Protein/Mass Builder Shake in the morning
o 1 Protein/Mass Builder Shake post workout
o GNC Glucoasmine 750 and Chondrotin 600 (1 post workout and 1 before bed)*with food
o GNC Pro Performance L-Glutamine (2 pills before exercise 2 pills after exercise)
o GNC Mega Man Joint Support Pack (1 Pack Per Day)
o X-Tren (1 Pill 3x Daily)*No food needed (90 mgs a day)
o Cycle Assist (4 pills 2x Daily)*Take with food
o 3 Scoops of Protein before bed
o 6 BIG Meals a Day
• Cycle-Week 4 (Working out 6 times a week)*Sundays Off
o 1 Protein/Mass Builder Shake in the morning
o 1 Protein/Mass Builder Shake post workout
o GNC Glucoasmine 750 and Chondrotin 600 (1 post workout and 1 before bed)*with food
o GNC Pro Performance L-Glutamine (2 pills before exercise 2 pills after exercise)
o GNC Mega Man Joint Support Pack (1 Pack Per Day)
o X-Tren (1 Pill 3x Daily)*No food needed (90 mgs a day)
o Cycle Assist (4 pills 2x Daily)*Take with food
o 4 Scoops of Protein before bed
o 6 BIG Meals a Day
• Post Cycle-Week 1 (Working out 6 times a week)*Sundays off
o 1 Protein/Mass Builder Shake in the morning
o 1 Protein/Mass Builder Shake post workout
o GNC Glucoasmine 750 and Chondrotin 600 (1 post workout and 1 before bed)*with food
o GNC Pro Performance L-Glutamine (2 pills before exercise 2 pills after exercise)
o GNC Mega Man Joint Support Pack (1 Pack Per Day)
o Inhibit-E (2 pills in morning and 1 at night)
o P.C.T. Assist (3 pills 2x Daily)*Take with food
o Cycle Assist (4 pills 2x Daily)*Take with food
o 4 Scoops of Protein before bed
o 6 BIG Meals a Day
• Post Cycle-Week 2 (Working out 6 times a week)*Sundays off
o 1 Protein/Mass Builder Shake in the morning
o 1 Protein/Mass Builder Shake post workout
o GNC Glucoasmine 750 and Chondrotin 600 (1 post workout and 1 before bed)*with food
o GNC Pro Performance L-Glutamine (2 pills before exercise 2 pills after exercise)
o GNC Mega Man Joint Support Pack (1 Pack Per Day)
o Inhibit-E (2 pills in morning and 1 at night)
o P.C.T. Assist (3 pills 2x Daily)*Take with food
o Cycle Assist (4 pills 2x Daily)*Take with food
o 3 Scoops of Protein before bed
o 6 BIG Meals a Day
• Post Cycle-Week 3 (Working out 5 times a week)
o 1 Protein/Mass Builder Shake in the morning
o 1 Protein/Mass Builder Shake post workout
o GNC Glucoasmine 750 and Chondrotin 600 (1 post workout and 1 before bed)*with food
o GNC Pro Performance L-Glutamine (2 pills before exercise 2 pills after exercise)
o GNC Mega Man Joint Support Pack (1 Pack Per Day)
o Inhibit-E (2 pills in morning and 1 at night for first 4 days/1 pill in morning and 1 at night the other 3 days)
o P.C.T. Assist (3 pills 2x Daily)*Take with food
o Cycle Assist (4 pills 2x Daily)*Take with food
o 2 Scoops of Protein before bed
o 5 BIG Meals Per Day
• Post Cycle-Week 4 (Working out 5 times a week)
o 1 Protein/Mass Builder Shake in the morning
o 1 Protein/Mass Builder Shake post workout
o GNC Glucoasmine 750 and Chondrotin 600 (1 post workout and 1 before bed)*with food
o GNC Pro Performance L-Glutamine (2 pills before exercise 2 pills after exercise)
o GNC Mega Man Joint Support Pack (1 Pack Per Day)
o Inhibit-E (1 pill in morning and 1 at night for 6 days/1 pill at night for the remaining 3 days of cycle)
o P.C.T. Assist (3 pills 2x Daily)*Take with food
o Cycle Assist (4 pills 2x Daily)*Take with food
o 1 Scoops of Protein before bed
o 5 Average Meals Per Day
• Off Everything Week 1 (Working out 4 times a week)
o 1 Protein/Mass Builder shake after workout
o Cycle Assist (4 pills 2x Daily)*Take with food
o GNC Glucoasmine 750 and Chondrotin 600 (1 post workout and 1 before bed)*with food
o GNC Pro Performance L-Glutamine (2 pills before exercise 2 pills after exercise)
o GNC Mega Man Joint Support Pack (1 Pack Per Day)
• Off Everything Week 2 (Working out 4 times a week)
o 1 Protein/Mass Builder shake after workout
o Cycle Assist (4 pills 2x Daily)*Take with food
o GNC Glucoasmine 750 and Chondrotin 600 (1 post workout and 1 before bed)*with food
o GNC Pro Performance L-Glutamine (2 pills before exercise 2 pills after exercise)
o GNC Mega Man Joint Support Pack (1 Pack Per Day)