week break during cycle? Advice needed help!

  1. Registered User
    klownh8er's Avatar
    Stats
    5'11"  234 lbs.
    Join Date
    Jan 2008
    Location
    nova
    Posts
    76
    Rep Power
    119

    week break during cycle? Advice needed help!


    hey guys, I just finished my third week of p-plex, but feel like I have a minor shoulder injury. my question is

    Should I go into pct for 1 week and recover a bit from my injuries then continue the cycle and adding one week on the end? meaning I planned a 6 weeker, but took one week off, so really did a 7 week cycle. from the start, with only six weeks of pplex.

    Or should I just keep the dosing as scheduled, but just take a week off?

    Btw, these gains are awesome, I mean my strength has increased quicker than I anticipated and Im addicted. I just want to get the full potential of this cycle

  2. AI Sports Nutrition
    Board Sponsor
    A_I_Sports_Nutrition's Avatar
    Join Date
    Sep 2007
    Posts
    12,585
    Rep Power
    6935

    Go into pct and stop the p-plex I would not start it again call it a wrap.
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
    http://twitter.com/#!/TeamAISports
    http://www.facebook.com/AISportsNutrition
  3. Registered User
    rosco1234's Avatar
    Stats
    5'7"  180 lbs.
    Join Date
    Apr 2008
    Posts
    48
    Rep Power
    101

    How long after pct could you safely take a break from lifting without sacrificing your gains.
    •   
       

  4. AI Sports Nutrition
    Board Sponsor
    A_I_Sports_Nutrition's Avatar
    Join Date
    Sep 2007
    Posts
    12,585
    Rep Power
    6935

    Quote Originally Posted by rosco1234 View Post
    How long after pct could you safely take a break from lifting without sacrificing your gains.
    If it were me and this is just my opinion I would keep lifting for about a month before taking a break. I want to make sure I hold the gains.
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
    http://twitter.com/#!/TeamAISports
    http://www.facebook.com/AISportsNutrition
  5. Registered User
    neverstop's Avatar
    Stats
    5'8"  190 lbs.
    Join Date
    Oct 2005
    Location
    west coast
    Posts
    1,241
    Rep Power
    734

    I would just stay on cycle for a week and lift with your legs and work around your injury and ice your shoulder. be careful with pain meds (don't take them) as they are also tough on your liver and using them with a methyl oral is bad stuff. sorry to hear that, i've had it happen to me though and it happens to everyone at some point. if you stop now though and can't lift during PCT you will likely lose all your gains, just my opinion.
  6. Registered User
    rckvl7's Avatar
    Stats
    5'10"  190 lbs.
    Join Date
    Aug 2009
    Posts
    387
    Rep Power
    255

    Quote Originally Posted by neverstop View Post
    I would just stay on cycle for a week and lift with your legs and work around your injury and ice your shoulder. be careful with pain meds (don't take them) as they are also tough on your liver and using them with a methyl oral is bad stuff. sorry to hear that, i've had it happen to me though and it happens to everyone at some point. if you stop now though and can't lift during PCT you will likely lose all your gains, just my opinion.
    This, if it's just a minor injury just work around it during that week.
  7. Registered User
    klownh8er's Avatar
    Stats
    5'11"  234 lbs.
    Join Date
    Jan 2008
    Location
    nova
    Posts
    76
    Rep Power
    119

    Thanks guys, I'm just working on my legs and other upperbody weak points. My shoulder is starting to feel better. It wasn't a huge injury to start with, just some popping and sharp pain that I can work around
  8. AI Sports Nutrition
    Board Sponsor
    A_I_Sports_Nutrition's Avatar
    Join Date
    Sep 2007
    Posts
    12,585
    Rep Power
    6935

    Quote Originally Posted by klownh8er View Post
    Thanks guys, I'm just working on my legs and other upperbody weak points. My shoulder is starting to feel better. It wasn't a huge injury to start with, just some popping and sharp pain that I can work around


    Anytime bro good luck.
    Ask me for samples of the new RecoverPRO and Maniac. 3Z is coming July 1st Facebook for more info and maybe a great deal on it coming.
    http://twitter.com/#!/TeamAISports
    http://www.facebook.com/AISportsNutrition
  •   

      
     

Similar Forum Threads

  1. Help Needed On Cycle Break
    By Chrisy123 in forum Anabolics
    Replies: 6
    Last Post: 06-16-2011, 09:37 AM
  2. final week of cycle advice needed
    By tygy96 in forum Anabolics
    Replies: 0
    Last Post: 08-14-2010, 10:00 PM
  3. Cycle Break- When to take a week off?
    By srx600 in forum Anabolics
    Replies: 11
    Last Post: 06-07-2009, 08:24 PM
  4. Replies: 10
    Last Post: 06-03-2008, 02:29 PM
  5. Lean Mass with a week break Cycle...
    By feelingfizzy in forum Anabolics
    Replies: 2
    Last Post: 04-13-2007, 08:58 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in