I'm talking about a mass cycle . I am going to do either 30 min low intensity post workout or 20 min HIIT 3 days per week while on cycle to aid cardiovascular health and help me stay lean. What do you guys think?
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. I am going to do either 30 min low intensity post workout or 20 min HIIT 3 days per week while on cycle to aid cardiovascular health and help me stay lean. What do you guys think?