I'm talking about a mass cycle . I am going to do either 30 min low intensity post workout or 20 min HIIT 3 days per week while on cycle to aid cardiovascular health and help me stay lean. What do you guys think?
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.