Epistane Start Monday

[met5121]

Workout is

Mon/Wed/Fri:

Biceps/tris/abs/run

chest/back/abs/run

biceps/tris/ab/run

than switch:

chest/back/abs/run

Biceps/tris/abs/run

chest/back/abs/run

Tues & Wed I will bike. And prob throw in some traps and shoulders.


Pulsing it for the first time to test out my body:

Mon/Wed/Fri- type pulse

week1:10/20/20
week2:20/30/30
week3:30/30/30
week4:30/30/30

PCT will be reversitol by I-Force

It will start on week 4 on my off days, than week five I will run it everyday for week 5 and week 6, possible week 7.

On cycle: ZMA, Milk Thistle, Alpha lipoic Acid, CLA, jack3D(maybe)

Stats: 5'11", 168lbs. after cut.

Goal: Clean Bulk 10-12 pounds

 

[A_I_Sports_Nutrition]

Workout is

Mon/Wed/Fri:

Biceps/tris/abs/run

chest/back/abs/run

biceps/tris/ab/run

than switch:

chest/back/abs/run

Biceps/tris/abs/run

chest/back/abs/run

Tues & Wed I will bike. And prob throw in some traps and shoulders.


Pulsing it for the first time to test out my body:

Mon/Wed/Fri- type pulse

week1:10/20/20
week2:20/30/30
week3:30/30/30
week4:30/30/30

PCT will be reversitol by I-Force

It will start on week 4 on my off days, than week five I will run it everyday for week 5 and week 6, possible week 7.

On cycle: ZMA, Milk Thistle, Alpha lipoic Acid, CLA, jack3D(maybe)

Stats: 5'11", 168lbs. after cut.

Goal: Clean Bulk 10-12 pounds

Just wondering why you would pulse for 4 weeks the run ED for 2 weeks? Why not run ED for 4 weeks or pulse for 8 weeks?

 

[met5121]

Because its my first PH cycle and i just wanna test out my body. I im seein good results with no sides I'll pulse longer.

 

[A_I_Sports_Nutrition]

Because its my first PH cycle and i just wanna test out my body. I im seein good results with no sides I'll pulse longer.

I would just continue the pulse longer and forget about a 4 week pulse and 2 week ED cycle.

 

[ambulldog]

dude you gonna throw legs in there somewhere?

 

[warbird01]

im not a fan of pulsing but u arnt gonna get **** from that pulsing, when you pulse you are supposed to take bigger doses since you are only doing it 3-4x a week.

i guarantee you wont get **** from the first week of pulsing at 10/20/20

if someone runs it at 30mg straight through, they take 210mg/week. You will only be taking 90mg/week at your highest dose. Atleast do like 50/50/50 or something

 

[rammy222]

to get the most out of your cycle... fix your routine...

 

[met5121]

So I took my first dose today post-workout because i lift about 7am and i had no food in my stomach.

About 30 Min after taking it I felt wierd, almost felt drunk. Did anybody else feel like that or know what I am talking about? Or is it just a combo of me being kinda nervous?

 

[A_I_Sports_Nutrition]

So I took my first dose today post-workout because i lift about 7am and i had no food in my stomach.

About 30 Min after taking it I felt wierd, almost felt drunk. Did anybody else feel like that or know what I am talking about? Or is it just a combo of me being kinda nervous?

Seems move like nerves but that is a first I have heard about this kind of reaction. If it does not stop soon quit the cycle and see a doctor.

 

[Lou villian]

Good Luck with your Cycle ill be watching

 

[met5121]

well its 2 and a half hours after i took it now and i fell fine, maybe just nerves maybe not, ill let ya know wednesday.

 

[A_I_Sports_Nutrition]

well its 2 and a half hours after i took it now and i fell fine, maybe just nerves maybe not, ill let ya know wednesday.

Good luck bro.