Finally, I have chosen a cycle.

[ShockCollar]

Alright. Im 6'0, 175lbs, 21, ectomorph, first cycle. Will be running 350-400g protien, 150-175g carbs, and roughly 3200 cals. My goal is to add 15lbs of lean muscle with little water weight and bloat. I wanna look cut, not bulked and huge. Just lean, athletic, with a decent amount of size (15-16in biceps).

Cycle
PPLEX:0/10/10/20/20
MDROL:0/0/10/10/10
Cycle assist:4/4/4/4/4
multivitamin: 1/1/1/1/1

PCT
PCT assist:9/7/6/6
Nolvadex:40/30/20/20
multivitamin: 1/1/1/1

here are my concerns

1) bloating
2) fat gain as opposed to lean muscle
3) should I cut calories in pct to dry up pplex's wet gains?
4) Is my PCT sufficient enough to keep me stable? Add a free test booster?
5) is CEL's PCT assist not enough to boost natural test levels?

 

[Gonzogo]

Stacking in your first cycle is not that smart. How can you know which compound causes which (side)effect?
Cutting and pct is also a bad idea because this is a critical, potentialy catabolic time, which you should not make harder with cal restriction.
Whats the idea behind the first 0/0 week?

 

[Bigchourico]

Whats the idea behind the first 0/0 week?

That's when the most gains come.:icon_lol:

 

[carpee]

:think:

 

[ShockCollar]

0 for the first week is for preloading cycle assist and the multivitamins. should i extend to a 5wk cycle? Im completely fine with a pplex:10/20/20/20/20
and mdrol:0/0/10/10/10. I would then add another week of PCT.

 

[carpee]

why are you running TWO compounds on your first cycle...and why are you even running a cycle at 6'0 175 lbs?

and why are you worried about fat gains if you are an ecto on cycle???

 

[rckvl7]

Alright. Im 6'0, 175lbs, 21, ectomorph, first cycle. Will be running 350-400g protien, 150-175g carbs, and roughly 3200 cals. My goal is to add 15lbs of lean muscle with little water weight and bloat. I wanna look cut, not bulked and huge. Just lean, athletic, with a decent amount of size (15-16in biceps).

Cycle
PPLEX:0/10/10/20/20
MDROL:0/0/10/10/10
Cycle assist:4/4/4/4/4
multivitamin: 1/1/1/1/1

PCT
PCT assist:9/7/6/6
Nolvadex:40/30/20/20
multivitamin: 1/1/1/1

here are my concerns

1) bloating
2) fat gain as opposed to lean muscle
3) should I cut calories in pct to dry up pplex's wet gains?
4) Is my PCT sufficient enough to keep me stable? Add a free test booster?
5) is CEL's PCT assist not enough to boost natural test levels?

You want to run a stack, with M-drol no less, for your first cycle? :nono:

 

[ShockCollar]

okay guys, this is really helping a lot. Im dropping the m-drol until im ready and can recognize and prepare myself better for sides. Ill run, for this cycle, pplex at 10/20/20/30/30, preloading cycle assist, fish oil, and a multivitamin. Is that dosage too high?

 

[B5150]

I wanna look cut, not bulked and huge. Just lean, athletic, with a decent amount of size (15-16in biceps).

At 6'0 and 175lbs and less than 15" arms you have a whole lot of growing you could do naturally without chemicals.

At your age, in 12-16 weeks, you could easily be at 185-190lbs and 16" arms with proper training and diet...

 

[lextronics]

At 6'0 and 175lbs and less than 15" arms you have a whole lot of growing you could do naturally without chemicals.

At your age, in 12-16 weeks, you could easily be at 185-190lbs and 16" arms with proper training and diet...

+1

you gotta get your diet and training in check...

 

[carpee]

At 6'0 and 175lbs and less than 15" arms you have a whole lot of growing you could do naturally without chemicals.

At your age, in 12-16 weeks, you could easily be at 185-190lbs and 16" arms with proper training and diet...

x2 man.

DIET and dedication is what builds mass.