I have ran a cycle of Havoc and did not get really any results at all. I am looking to harden up and shed some body weight.
I am around 220 and 17% bodyfat, Training for 10 years. I have recently put on tons of mass but with that mass came to much extra weight. I want to get back down to around 200. Pushing crazy weight and stuff like that just doesnt intrest me anymore, I want to get leaner and more cut. Any help would be greatly appreciated.