I will be starting this Monday (9/31/09)
Current weight: 170@7%
Goal weight: 185 with minimal fat gain.
CEL Cycle Support
CEL P-Plex: 30/30/30/30/0/0
RPN Havoc: 0/0/30/30/30/30
Clomid: 150mg days 1-3, 50mg days 4-7, 25mg days 7-14
Lean Xtreme: starting on day 3 and running till end of cycle
Vitamin C (3g/day)
Vitamin E (400iu/day)
Vitamin D3 (1000-2000iu/day)
I will be following a DC style workout plan with added frequency due to the increased recovery ability while "on". Post cycle, I will switch to a standard DC routine. My diet will be about 3200 clean calories (40p/40c/20f). I will eat carbs around my workouts and increase calories as weight increases. I wil be keeping a log that includes: body weight, mass measurements, skin fold measurements, and weights lifted.