ive been doing b12 im and sub-Q, but wich is better or does it matter ? also i had a twich during a quad shot and moved to another location, was it nessecary ? btw i think pinning b12 is a good way to start pinning [ gets you over the needle thing]
I've yet to try B12 injections, but as for the twitching it was a good call moving locations. I had it happen to me before and my whole leg jumped and to tell you the truth I don't know enough about the human anatomy to just go "oh well" and keep injecting, you never know what could happen.
It should not matter. Once it is in your body it will get processed either way.Originally Posted by WATERLOGGED
Sub-Q is a lot easier
Well B12 absorption would be best via injection obviously. Orally a fair amount goes unabsorbed. Sub-Q may be close to injection values since the amount being used is actually pretty low (we're talking mcg's here) and should therefore not go over the maximum absorbable amount for sub-q delivery.