This aspect of cycling fascinates me, especially as I just finished my first cycle and Iíve already lost half of my gains within one week of PCT.
The purpose of this thread is to simply post your cycle (compound/product and length, dosage: Every Day/Pulsed), your workout style e.g. 4 day split, 5x5 etc, diet e.g. 4000+ cals, your gains, your pct and what you managed to keep by the end of pct.
If enough people do this I think it will be some interesting data. Perhaps there are certain compounds that have a high retention rate, maybe there is a particular pct protocol that really works. Maybe there isnít a pattern at all. Does everyone simply lose everything?
Iíll get the ball rolling.
Cycle: Primordial Performance 1T-Tren (& Sustain Alpha), 6 weeks, ED
W/O: 4 day split
Diet: ~5000+ clean
PCT: PP TRS (Sustain Alpha, Tocco8, Endo amp), Nolvadex 10mg ED, AppNutt Alpha-X
Retained: TBC (3 weeks of pct left, currently down 6lbs)
Notes: Diet and workout remained constant.