First PH, should my routine change?

Cantell

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What is says, Im about to do a cycle of Hdrol more than likely. Im still figuring out the PCT and specifics, however another BIG question I have is,

Should my routine be different? I mean should I have more volume, less volume? Ect. Currently I do a Fullbody routine based around compounds with a couple iso's. So, im in the gym M,W,F
 
suncloud

suncloud

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i certainly wouldn't go to the gym less when you're on an anabolic. i'd just stick with your current routine (if its 5x per week), and maybe just throw in some tweaks:
forced reps
rest pause
running down the rack
running up the rack
negatives
etc.

hdrol should give you some pretty quick recovery, and again, hitting the gym 3x per week is almost a waste. IMO.
 

Cantell

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i certainly wouldn't go to the gym less when you're on an anabolic. i'd just stick with your current routine (if its 5x per week), and maybe just throw in some tweaks:
forced reps
rest pause
running down the rack
running up the rack
negatives
etc.

hdrol should give you some pretty quick recovery, and again, hitting the gym 3x per week is almost a waste. IMO.
Why do you say that?
 
qwerty33

qwerty33

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because his suggestions will increase your gains while on an anabolic. train 5x per week
 

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