powerlifting on epi
- 06-28-2009, 05:55 PM
- 06-28-2009, 06:09 PM
06-28-2009, 06:23 PM
right now my numbers are
365 bench for 3
425 for 3 of a 4 board
working around 80-90% of that for volume
530 deadlift for 5
dimmel deads for speed at around 60% of 1 rm
platform dead 485 for 5
475 off a 24inch box
06-28-2009, 06:23 PM
you basically answered your own question huh? epi is rough on the joints....why would you want to use it as a powerlifter....why not use something like phera or "tren"?
06-28-2009, 06:29 PM
and i want the least amount of water retention i can get.
right now im looking at my next cycle being
epi 5 weeks at 30mgs and winabol 4 weeks at 300mgs
hdrol 5 weeks at 75mgs and winabol 4 weeks at 300mgs
mdrol 4 weeks at 20mgs and winabol 4 weeks at 300mgs
not sure which to go with, trying to pick the one thats going to be least hardest on the joints, i never had any real bad injuries just some shoulder problems just as far as aching but nothing that gluc. and chondrontin couldnt fix.
06-28-2009, 06:38 PM
06-28-2009, 06:41 PM
you really need to decide what you want....
epi and furaz....
hdrol and furaz....
these cycles would be best used to cut....run mdrol
06-28-2009, 06:52 PM
ok. should i run the furaz with the mdrol??, would it help keep my gains extremely lean, i dont mind adding a few extra pounds to my frame i just wanna make sure its the leanest possible extra pounds with a good amount of strength.
06-28-2009, 11:54 PM
IMO stacking Superdrol with Furazadrol or the prostanozol clone is like having a .22 with an M203 grenade launcher attached. Unless you're buying 3+ bottles of furazadrol just don't bother. The anabolic effect is probably negligible, which means it'll only be good for visual appearances, and then only if your bodyfat is under 10%.
06-29-2009, 12:36 AM
06-29-2009, 12:43 AM
my body fat is at 12%. i was hoping to run the mdrol while cutting my cals weekly and adding 300mgs of furaz to dry up the gains and help me keep my bodyfat low while increasing my strength.
06-29-2009, 11:35 AM
06-29-2009, 06:01 PM
06-29-2009, 07:12 PM
06-29-2009, 07:13 PM
06-29-2009, 07:14 PM
most powerlifters i know are nowhere near there competition weight normally...they just drop for shows....
06-29-2009, 07:19 PM
06-29-2009, 07:58 PM
yeah but by the time they rehydrate they are 15-20lbs over the weight limit and your still at 198 lifting against bigger guys......
06-29-2009, 08:29 PM
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