Broadway
New member
- Awards
- 0
Hey there everyone. I am starting a cycle using a bottle of the original Pheraplex stacked with x-tren a week from today. I am going to be keeping updates in this thread if anyone is interested.
--THE LOW-DOWN--
Weight: 187lbs
Previous products: h-drol, epistane
Waking up at 7am. Lifting at 6 pm. Sleeping at 11pm.
Nutrition: I will be eating 2g of protein for every pound that I am. I will be eating 6 meals a day. I will be drinking over a gallon of water a day.
Sample day:
Meal 1
4 eggs (1 yolk)
2 packets of oatmeal
Juice
toast
Meal 2
Protein Shake
banana
yogurt
Meal 3
Tuna
salad
baked potato
beans
milk
Meal 4
Walnuts
Cottage Cheese
Protein Bar
Meal 5
Chicken, Beef, or fish
Mixed veggies
Rice or pasta
milk
Meal 6
Protein Shake
Banana or apple
My lifting workout is a modified westside barbel club workout. Its a 3 day split. I have Upperbody max Effort day. Lower Body Day. Upperbody Repetition Day. I work out a 4th day every week and either do a strong man circuit outside, (keg throwing, sled pulling, farmers walks, platform jumping, slosh pipe etc.) or I go to the gym and work out something I may feel I didnt hit with my regular workout. The modified westside workout is nice because I have a list of different exercises to pick from each week so I can continually keep my body guessing on a week to week basis. I also incorporated supersets into each workout.
Now onto the nitty gritty. After much hunting I have acquired a bottle of the original AX PheraPlex. Yes, that is awesome. I know. Along with this I will be stacking X-Tren by CEL.
1 bottle Pheraplex (60caps, 10mg caps)
1 bottle X-Tren (90 caps, 30mg caps)
1 bottle AX Perfect Cycle (90 caps)
Nolvadex
3 bottles Life Support
1 bottle Novedex XT
Fish Oil
Generic Mens Multi-vitamin
Pre-loading Life Support 2 caps morning 2 caps after working out for a week before cycle begins. Then continuing all the way through cycle and PCT
Phera Schedule
Week 1 10 10 10 10 10 10 10
Week 2 20 20 20 20 20 20 20
Week 3 20 20 20 30 30 30 30
Week 4 30 30 30 30 30 30 30
X-tren will be taken 90mgs each day of the cycle.
--THE LOW-DOWN--
Weight: 187lbs
Previous products: h-drol, epistane
Waking up at 7am. Lifting at 6 pm. Sleeping at 11pm.
Nutrition: I will be eating 2g of protein for every pound that I am. I will be eating 6 meals a day. I will be drinking over a gallon of water a day.
Sample day:
Meal 1
4 eggs (1 yolk)
2 packets of oatmeal
Juice
toast
Meal 2
Protein Shake
banana
yogurt
Meal 3
Tuna
salad
baked potato
beans
milk
Meal 4
Walnuts
Cottage Cheese
Protein Bar
Meal 5
Chicken, Beef, or fish
Mixed veggies
Rice or pasta
milk
Meal 6
Protein Shake
Banana or apple
My lifting workout is a modified westside barbel club workout. Its a 3 day split. I have Upperbody max Effort day. Lower Body Day. Upperbody Repetition Day. I work out a 4th day every week and either do a strong man circuit outside, (keg throwing, sled pulling, farmers walks, platform jumping, slosh pipe etc.) or I go to the gym and work out something I may feel I didnt hit with my regular workout. The modified westside workout is nice because I have a list of different exercises to pick from each week so I can continually keep my body guessing on a week to week basis. I also incorporated supersets into each workout.
Now onto the nitty gritty. After much hunting I have acquired a bottle of the original AX PheraPlex. Yes, that is awesome. I know. Along with this I will be stacking X-Tren by CEL.
1 bottle Pheraplex (60caps, 10mg caps)
1 bottle X-Tren (90 caps, 30mg caps)
1 bottle AX Perfect Cycle (90 caps)
Nolvadex
3 bottles Life Support
1 bottle Novedex XT
Fish Oil
Generic Mens Multi-vitamin
Pre-loading Life Support 2 caps morning 2 caps after working out for a week before cycle begins. Then continuing all the way through cycle and PCT
Phera Schedule
Week 1 10 10 10 10 10 10 10
Week 2 20 20 20 20 20 20 20
Week 3 20 20 20 30 30 30 30
Week 4 30 30 30 30 30 30 30
X-tren will be taken 90mgs each day of the cycle.
Last edited: