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94SupraTT
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Ok guys, I posted something about a week ago and decided I wasnt confortable with the ideas I had put forth. And went back and did some more reading.
Goal, lose as much body fat as is safely possible in 90 days (currently at 24.7%)
Diet, 2500-3000 calories consisting of a 60/20/20 protien/carb/fat split.
Workout, starting with a total body workout (probably a rowing machine) and lots of stationary bikes. as well as medium weight training concentrating on major muscle groups. Workout min 1 hr 5 days per week
Now here is my idea of my first cycle, and I want an HONEST opinion no flames just tell me if I'm being too aggressive, or not aggresive enough
6 week cycle
Clen 2020404060608080100-10080604020 (2 on, 2 off, 2 on)
T3 20204040606080-80606040402020 (for the full 6 weeks)
1-test ether (oraly of course) 300 mg per day for the full cycle
ECA stack for fill between clen cycles and as part of recovery
again remember primary goal is fat loss I do hope to see some muscle gains as well, but fatloss is where it all starts for me
oh and any post cycle recovery tips for something like this?
Thanks guys, I look forward to any help you are willing to provide
Anthony
PS spoke with a doctor about the health concerns of me taking any drug or medication that might increase my body temp or blood pressure, and he forsees no issues as long as i monitor my blood pressure on a regular basis
Goal, lose as much body fat as is safely possible in 90 days (currently at 24.7%)
Diet, 2500-3000 calories consisting of a 60/20/20 protien/carb/fat split.
Workout, starting with a total body workout (probably a rowing machine) and lots of stationary bikes. as well as medium weight training concentrating on major muscle groups. Workout min 1 hr 5 days per week
Now here is my idea of my first cycle, and I want an HONEST opinion no flames just tell me if I'm being too aggressive, or not aggresive enough
6 week cycle
Clen 2020404060608080100-10080604020 (2 on, 2 off, 2 on)
T3 20204040606080-80606040402020 (for the full 6 weeks)
1-test ether (oraly of course) 300 mg per day for the full cycle
ECA stack for fill between clen cycles and as part of recovery
again remember primary goal is fat loss I do hope to see some muscle gains as well, but fatloss is where it all starts for me
oh and any post cycle recovery tips for something like this?
Thanks guys, I look forward to any help you are willing to provide
Anthony
PS spoke with a doctor about the health concerns of me taking any drug or medication that might increase my body temp or blood pressure, and he forsees no issues as long as i monitor my blood pressure on a regular basis