I have been reading more about people claiming that the gains they make off cycle are not permanent and will eventualy come off. Some are lucky enough to hold onto most of their gain after pct is over, but lose it a month or 2 down the road..
Im a very hard gainer even with excess calories. When i started working out i was a pathetic 120lbs. for 2 years i fought to get up to 145lbs. Im currently sitting 158lbs and feel i have hit a plateau. I have to eat like a mad man just to hold onto my meager 158lbs. So researching and finding peopel claiming that they lose their muscle gained down the road is kinda heart breaking, seeing that youll keep some side effects such as hair loss / gyno.
How many of you have held onto the mass you gained off cycle for a year or longer without additional cycling?
Im a very hard gainer even with excess calories. When i started working out i was a pathetic 120lbs. for 2 years i fought to get up to 145lbs. Im currently sitting 158lbs and feel i have hit a plateau. I have to eat like a mad man just to hold onto my meager 158lbs. So researching and finding peopel claiming that they lose their muscle gained down the road is kinda heart breaking, seeing that youll keep some side effects such as hair loss / gyno.
How many of you have held onto the mass you gained off cycle for a year or longer without additional cycling?