staying lean without cardio?

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    orangutan's Avatar
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    staying lean without cardio?


    when i first started working out i had to run all the time to stay lean...now ive been juicing for about a year off/on and im staying just as lean without cardio. like im staying just as cut as when i was running but im only lifting hard and eating more....and im alot bigger. is this somewhat the norm? or do i have just have good genetics?

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    xtraflossy's Avatar
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    Quote Originally Posted by orangutan View Post
    when i first started working out i had to run all the time to stay lean...now ive been juicing for about a year off/on and im staying just as lean without cardio. like im staying just as cut as when i was running but im only lifting hard and eating more....and im alot bigger. is this somewhat the norm? or do i have just have good genetics?
    Your taking AAS
    You have more muscle mass now then you did
    Your burning more cals per workout
    ..Sounds about normal
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    CJ1990's Avatar
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    wow really?

    Obviously this is going to happen. AAS or whatever you are using are called performance enhancers for a reason...they work pretty damn well
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    Your muscles burn more calories than they used to so you will stay leaner just by eating your normal diet.

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